Can't Eat Whey
You are currently reading a thread in /fit/ - Fitness
Hello fit,
So I found out whey was giving me really bad shits, (not a lactose thing, I'm intolerant so I take an enzyme and with that its still just as bad) so I was looking at alternatives. Pea protein is literally just as cheap and seems pretty solid. Obviously not optimal, but is it worth it?
Plz mates. I'm struggling here.
>I'm intolerant
No, you're a pussy.
>>35657015
Oh for fuck's sake
>so melodramatic
Just eat REAL FOOD, OP, you don't need protein powder of any kind.
>literally throwing money away
I use this homie, whey fucks up my stomach for a good few hours
>>35657427
>instant homo powder
>>35657462
maddie
>>35657427
Enjoy your gyno, bitchtits.
>>35657015
Carnivor beef protein, if you still want to hang onto your manhood
>>35657481
whatever it takes
>>35657481
Plant estrogen doesn't fuck with test, or cause higher levels of estrogen in animals.
It's fucking plant estrogen faggot.
>>35657617
Nope, that's completely wrong and you clearly don't know what you're talking about.
>>35657751
~baito desu
>>35657789
Nope, there is no definitive, peer-reviewed University studies that show xenoaeostrogens don't have an effect on mammalian species. You clearly don't know what you're talking about and need to stop posting, immediately, you're not contributing positively to the thread.
>>35657015
Do you even know what "protein" is? Does any here fucking know!?
>>35657839
There are also no definitive, peer-reviewed University studies that show peanut butter doesn't have an effect on mammalian species' estrogen levels.
Just eat food, protein in the form of a powder is not required to add muscle.
>>35657839
https://www.ncbi.nlm.nih.gov/pubmed/19524224
If you're so paranoid of estrogen, cut out milk.
Chicken too while you're at it. (phthalates)
>>35658001
Give up, bro.
You can't kill memes with facts.
>>35657015
I use now pea protein since I'm in the same boat. Make sure you grab a bcaa with a solid flavor to cover your bases and because it tastes like dirt