What do you use to track calories, /fit/? I like MFP, but don't wanna pay money to track macros.
I tried using MFP but it always fails to make an account so I've been writing everything down in a notepad
mfp
i dont need to pay to track macros...??
>>35653045
I just have a daily calendar, write P: F: C: and add it up as I go.
>>35653045
You can track macros without premium
cronometer masterace
I just keep track throughout the day in my head. You just update a couple numbers whenever you eat.
>>35653045
Fatsecret. HAve my nutrition and weight logs going back to 2009. Syncs with runkeeper with fitmess and my fitbit. My scale is linked to it so all i do is get on the scale in the morning and add the saved meals that I set up when I do meal prep on sundays. Set up my week ahead of time so it's completely done for me automatically.
Ive always preferred Loseit over MFP, its got sexy pie charts and what not
>>35653395
fitbit tells me my weekly deficit or surplus so I can adjust accordingly for my bulks or cuts, set goals for macros so I know whats up. I'm a motherfucking machine.
Cals in Cals out is real, your body is a machine if you are a fucking machine about tracking its data.
Fitnesssyncher pushes it all into healthvault, where I put all my data from my bloodwork and doctors appointments so I know what my blood is doing over time.
Get on my level. It's fun, informative, and lets you know whats going on with your body.
Know thyself.
Buying a bluetooth blood pressure cuff soon too. Considering a glucose meter, too.
>>35653065
Same im wondering if accounts made after the under armour buyout require you to buy the pointless(for me) premium membership
>>35653344
This
>>35653045
I keep track on a spreadsheet I designed myself rather than use some shitty website.
>>35653045
notepad, it's easy and free
>>35653045
I track my macros just fine with the free version
Just go to Nutrition and it shows you how much of what you've consumed
