chew the food so much it hardly feels like its going down your hole

>bulking on 3000 calories

Hello my manlet friend.

Blend up a big mac, an order of fries, and a half a cup of mayonaisse

>>35646912
I have familial history of really strong metabolisms and my doc told me my thyroid is off and giving me even more of that.

It pisses me off.

>>35646924

Liquid calories. Mass gainer can help a lot.

>>35646883
I know this feel all too well. Frequently I'll go to bed feeling gross as fuck, having just eaten the last 500 calories.
Not much you can do at this point. Just make sure to get it tomorrow.

>>35646883
1 pint Heavy whipping cream
1 cup strawberries
1 banana
2 scoops protein powder

Blend it for a 2000+ calorie drink

6 scoops brah.

>>35646883
I'd go to unimart and buy a quart of chocolate milk. I can always drink some chocomilk. Easy 900 kcal

>>35646883
try bulking as a Diabetic, it is literally impossible to reach my daily goal every day without fucking my sugar right up unless I blend up chicken breast