Hey /fit/ I need to get swol in two weeks. Any recommendations?
you'll get better results if you attempt to invent a time machine.
>>35642397
You couldn't handle it fat-fuck
>>35642397
1. impossible to get swole in that amount of time
2. read the fucking sticky you stupid lard
>>35642397
>get swol
Hug a beehive
SS + GOMAD
>>35642401
>>35642402
>>35642426
Are you guys fish?
>>35642436
why
>>35642459
Cause you got baited so fucking hard damn kill yourself retard.
>>35642397
Even with impossibly strict dedication, training, perfect diet, and an insane amount of steroids, you wouldn't see results in less than two months... Unless you're extremely skinny, then you'll see some decent results in a couple of months.. But not two weeks
>>35642492
LOL ebin troll my friend XD u sure showd us, cant wait to cap this epic thread and post it on r/4chan
Are you stupid? Squats and oats, then start purging two days before the event. Works every time.
>>35642397
If you were already swole, you wouldn't have to worry about not being swole.
>>35642397
the only thing you can become in 2 week is swine
>>35642397
Shitposting has gone to new extremes
tons and tons of dbol will get you looking slightly more swole within 2 weeks
>>35642503
>>35642397
Guys, calm down, OP already is swole. If he get's much fatter, his skin will burst. He's as swole as he's ever going to get.
Weightlifting regimen that works every muscle + 1 hour of cardio of your choice + eating nothing but boneless skinless chicken breasts. Every single day.
And then MAYBE you'll see SOME results
>>35642397
squats and oats
>>35642397
Seppuku
