What's some tasty low calorie yoghurt you like when cutting?
>>35639840
Plain nonfat greek yogurt like Fage.
/thread
>>35639879
I said tasty...
>>35639840
No fat greek
12 Carb 0 Fat 22 Protein
>>35639899
Learn to like it, fatty, or you'll never make it.
>>35639914
Autism
sillouette i think its called. 90 calories per cup, and tastes better than most yogurts.
>>35639910
how many calories?
>>35639957
Usually 90-100 calories, assuming you're getting the nonfat unflavored type.
If going flavored, that's 120-140.
>>35639939
We know you are, you don't have to announce it like an autist.. oh, wait..
>>35639840
>>35639899
>>35639939
>>35639946
>>35639957
>>35639984
>it has to be SWEET or I'll CRY
Never.
Going.
To.
Make.
It.
Ever.
>>35640014
>>35640000
Autism
>>35639840
2% fage if youre too much of a pussy to eat fat free
>>35639899
Hate to say it, but you ain't gonna make it.
>>35640014
jokes on you i already made it
Kefir, bro.
Kefir for life.
>>35640014
I literally just googled the nutrient values for flavored yogurts and informed our friendly neighborhood newfags.
>>35640097
Best kind btw
>tfw I just got tested for test and it's low
>tfw on a 1500 Cal cut
I'm trying to eat more fatty food
I'm trading my nonfat plain greek for full fat yogurt today
Does anyone have any experience with fatty yogurt?
I grew to like my chobani plain nonfat greek
>>35639957
Well
12X4=48
22X4=88
88+48=136 cals
>>35640080
How did you come to that conclusion?
My cutting diet is clean, I just wanted flavoursome yoghurt to keep me from going full retard and and being a clean eating autist.
>>35640115
I just tried this yesterday, it's fucking GOAT
>>35639899
add berries or something like that for taste
