Seated Deadlifts?

Thread replies: 12
Thread images: 2

Anonymous
Seated Deadlifts? 2016-01-16 08:00:25Post No. 35635989
[Report] Image search: [Google] [Yandex] [Bing]

File: bb row awkward boner.jpg (141KB, 686x454px) Image search: [Google] [Yandex] [Bing]

Seated Deadlifts? Anonymous 2016-01-16 08:00:25 Post No. 35635989 [Report]

https://youtu.be/WUBVslS_GqE

Apparently Louis Simmons does them. It's supposed to train your lower back. And the standing up part looks kind of similar to a box squat.

>>

Anonymous 2016-01-16 08:14:04 Post No.35636082
[Report]

Anonymous 2016-01-16 08:14:04 Post No.35636082 [Report]

>>35635989
High test

>>

Anonymous 2016-01-16 08:16:03 Post No.35636098
[Report]

Anonymous 2016-01-16 08:16:03 Post No.35636098 [Report]

meh i'd rather do box squats or rack pulls

>>

Anonymous 2016-01-16 08:29:36 Post No.35636190
[Report]

Anonymous 2016-01-16 08:29:36 Post No.35636190 [Report]

>>35636098
They seem like they have different purposes. Rack pulls only train the top of the pull. These would do the opposite.

>>

Anonymous 2016-01-16 09:05:10 Post No.35636383
[Report]

Anonymous 2016-01-16 09:05:10 Post No.35636383 [Report]

What's the point?

>>

Anonymous 2016-01-16 09:33:16 Post No.35636531
[Report]

Anonymous 2016-01-16 09:33:16 Post No.35636531 [Report]

>>35635989
name?

>>

Anonymous 2016-01-16 09:37:32 Post No.35636554
[Report] Image search: [Google] [Yandex] [Bing]

Anonymous 2016-01-16 09:37:32 Post No.35636554 [Report]

File: 1439298275549.gif (287KB, 500x281px) Image search: [Google] [Yandex] [Bing]

287KB, 500x281px

Looks painful desu

>>

Anonymous 2016-01-16 10:02:48 Post No.35636710
[Report]

Anonymous 2016-01-16 10:02:48 Post No.35636710 [Report]

>>35636554
I always kek at desu, desu

>>

Anonymous 2016-01-16 10:19:39 Post No.35636806
[Report]

Anonymous 2016-01-16 10:19:39 Post No.35636806 [Report]

>that guy in the background doing 1/5th rom squats on the smith machine

>>

Anonymous 2016-01-16 10:26:00 Post No.35636851
[Report]

Anonymous 2016-01-16 10:26:00 Post No.35636851 [Report]

>>35636806
He's wearing running shoes, what do you expect?

>>

Anonymous 2016-01-16 10:29:49 Post No.35636875
[Report]

Anonymous 2016-01-16 10:29:49 Post No.35636875 [Report]

>>35636851
6 months ago i was squatting 300lbs atg in air maxes until i bought some lifting shoes. no excuse senpai

>>

Anonymous 2016-01-16 10:33:23 Post No.35636901
[Report]

Anonymous 2016-01-16 10:33:23 Post No.35636901 [Report]

>>35635989
someone retarded trying to reinvent the wheel

doesn't bring anything new to the table but its way more dangerous