days almost over and i havent even gotten close to getting my TDEE and i still need to lift. what should i do /fit/? should i just say fuck it and grab some high calorie fast food bullshit and lift or should i just go to the gym without eating and see what happens?
>>35607181
Ill answer your q since i like your gif
3 scoopd of proton powder scoop of pb 2 bannanas and milk blend it all
>>35607181
Fuck your problems, post more of this bitch.
>>35607202
fuck breh my blender is broken. could i just eat like a fuckton of bananas or something?
>>35607241
Yes but they wont go down as easy still bannanas are light food so you should be able to eat 5 no problem
>>35607181
Brehs... who dis bitch be
Bump for gif sauce
>>35607181
source, then we'll help.
The girl is Amanda Love. You're welcome, anons.
Here's another one.
And another. Thank me later brehs.
>>35610141
BASED ANON
always eat big on ur off day
>>35610167
See, all I really want by lifting is size and strength, and big dense, rounded delts, and a shredded core.
So when I'm postured up in missionary, gangas like this can mire the way I dig them out.
>>35610286
I feel u f.a.m.
>you will never see those massive tits bounce freely as she rides you
