/fit/ how the fuk do i build a body like pic? I want the same proportions and look.
Any specific type of workout, etc?
Lift for two months, then buy a shirt one to two sizes too small.
How do you get a wide back? Pull ups aren't doing it
>>35584825
also, i'm blasting and cruising test
>>35584825
Do SS. By only working on legs your upper body should grow
>>35584837
Extreme body dysmorphia/projecting. This guy is definitely more built than you.
>>35584842
More pulling exercises
>>35584872
does that one where u sit and row backwards give you the v shape
>>35584861
He was trolling. I sincerely hope.
>>35584842
Add more exercises for your back in general, rows, deadlifts, heavier pullups.
>>35584825
Be a fitness model with great genetics, and likely 5+ years lifting under your belt. But apart from that, focus on upper back in particular, he has pretty impressive lats.
>>35584837
This has to be b8.
>>35584825
>be a manlet
>lift once
Nothing more to it
>>35584825
Why would anyone want that body?
