If I drink a half gal of milk day, do you guys do 1% or skim?
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If I drink a half gal of milk day, do you guys do 1% or skim?
>>35579125
whole
Whole milk because it is tasty.
Honestly, the milk thing is meme. You can bulk other ways. Get your calories in a way that you enjoy.
When I was DYEL I went with milk because I loved drinking it anyway, but there are plenty of other ways to get the calories.
Also, don't neglect carbs. Hitting your surp;us with milk is fine, but realize that it is fat-protein dominant. Get some bread and rice in you.
>>35579125
0%, always.
>>35579125
Was prefontaine natty?
skim
dairy fat is not good for you
>>35579125
The one that rhymes with swole
>>35581298
Yes
Whole milk is the only milk that is milk milk, ya dig?
>>35581372
>dairy fat is not good for you
retard
>>35579125
Whole vitamin D enriched. Don't be a faggot