I squatted lmao1pl8 today. Felt really good to put big boy plates on the bar.
25m Accomplishments Thread?
25m Accomplishments Thread.
>>35572600
is this from the scooby doo movie? Anyone watch this shit?
>>35572705
Yea bro, it's one of my favorite scooby doos
>>35572708
Awsome, this and that zombie cat movie were my favorite scooby doo movies. Good memories, also good job on 1pl8 op.
>>35572600
Congrats bro you ate on your way!
>>35572716
That zombie cat one scared the unholy shit out of me when I was a young little faggot. Like, holy fuck. That's when Scooby Doo got real. No more niggas in masks and shit, straight up fucking zombification and cat ladies.
>>35572716
Holy shit man, seriously two are my absolute favorite scooby doo plots
>>35572725
thanks breh!
>>35572600
Nice one bro. 1pl8 feels gr8
>>35572759
Best one was the Hex Girls one. Bitches were hot
>>35572600
I OHP'd 1pl8. Four long years of shoulder rehab and I think I'm finally satisfied.
Congrats OP you earned it
>>35572600
set a new 10rm on the squat
>>35572773
My crush.
>>35572600
Yea boi!!! I only.hit 1pl8 last week felt good like you said, putting bigboy plates on
>>35572773
another great one
>>35572780
congrats on the rehab m8
>>35572780
The only time I've ever say "x years of therapy" has been from people who haven't done jack shit about a problem they have, let it stay a problem for a long period of time, use that as an excuse to be sedentary and then when they finally get it fixed say "yeah bruh it took all that time for it to heal lmao"
>>35572780
What happened to your shoulder?
I've got a double impingement and physiotherapy isn't helping, waiting for my appointment with the surgeon
>>35572824
I tried too hard to fix my nagging shoulder injuries and ended up fucking them up beyond repair
>>35572803
Keep it up brother. I'm coming after 2pl8 hard
>tfw gonna try hit 165kg squat, 107.5kg bench, 187.5kg deadlift
>tfw gonna join the 1000lb club at 72kg 5'10
>tfw people will just call me even more of an e statter
But I'll still by DYEL
>>35572600
Nice mate
What is 25m ?
>>35572914
>What is 25m ?
Instead of treating everything like a marathon(I'm gonna lose 200 pounds, bench 350, eat 100% healthy) take goals 25m at a time.
Gj op
My recent prs are 5x5 90kg bench 3x6 50kg ohp 3x5 105kg squat and 2x5 145 kg deadlift. Recently got oly shoes becouse my squat form and flexibility is terrible.
We're all gonna make it
>>35572927
Ahhhhh makes sense. Never heard a saying like that before
>>35572705
>>35572708
Awww yeah, motherfuckers
I did 55 kg OHP for 2 reps after all day working shoulders and did lmao2pl8 squat, felt really good.
Today going to try to do 52,5 kg OHP 5x5 and at least 57,5 kg 1 rep.
