Specs >110lbs >5'10 >Virgin >21 years old

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Anonymous
2016-01-10 21:07:03 Post No. 35566229
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Anonymous 2016-01-10 21:07:03 Post No. 35566229 [Report]

Specs

>110lbs
>5'10
>Virgin
>21 years old

As for the mealplan:

>Breakfast
4 toasts with Nutela
3 bananas
6 eggs omelette
140g of tuna
A dash of olive oil
If I have room for more, 100g of Jordan's

>Meal
2 carrots
1 full shishkebab

>Dinner
300g of beans, lard
+ 3 bananas
+ 1 broccoli
+ 200g of beef

What do you think? I want to bulk, but I don't know if my diet is good. /fit/ keeps saying my diet is shit but they don't tell me why

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Anonymous 2016-01-10 21:08:41 Post No.35566248
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Anonymous 2016-01-10 21:08:41 Post No.35566248 [Report]

>>35566229
STOP POSTING

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Anonymous 2016-01-10 21:09:32 Post No.35566255
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Anonymous 2016-01-10 21:09:32 Post No.35566255 [Report]

>>35566229
>nutela
>sugar spread
Why the fuck would you eat that soda tier garbage?
>2 tbs
>21 grams of sugar!!!

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Anonymous 2016-01-10 21:09:35 Post No.35566256
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Anonymous 2016-01-10 21:09:35 Post No.35566256 [Report]

>Consider reading the sticky,
>consider counting your macros
>consider me wasting my time while responding to your bait, on the off chance that this is a legit question

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Anonymous 2016-01-10 21:17:20 Post No.35566337
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Anonymous 2016-01-10 21:17:20 Post No.35566337 [Report]

Too much sugar, period. Not enough calories, period.

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Anonymous 2016-01-10 22:29:13 Post No.35567212
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Anonymous 2016-01-10 22:29:13 Post No.35567212 [Report]

>>35566229
Is that you op ? If so, you're kinda hottt

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Anonymous 2016-01-11 00:10:16 Post No.35568368
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Anonymous 2016-01-11 00:10:16 Post No.35568368 [Report]

is it u in the pic?

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Anonymous 2016-01-11 00:11:17 Post No.35568378
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Anonymous 2016-01-11 00:11:17 Post No.35568378 [Report]

>>35566255
here you go, op

http://smithnicholas17.github.io/sugar/

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Anonymous 2016-01-11 00:12:19 Post No.35568387
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Anonymous 2016-01-11 00:12:19 Post No.35568387 [Report]

>>35566255
each 2 tbs has about 6 teaspoons worth of granulated sugar (21g)

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Anonymous 2016-01-11 00:12:49 Post No.35568392
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Anonymous 2016-01-11 00:12:49 Post No.35568392 [Report]

u eat 6 bananas a day? how are u still alive

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tbh (ID: !!7ymN3+UIlNK) 2016-01-11 00:49:31 Post No.35568812
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tbh (ID: !!7ymN3+UIlNK) 2016-01-11 00:49:31 Post No.35568812 [Report]

>>35566229
>5'10
>110lbs
???