>start cutting
>try to eat foods high in protein low in carbs
>decide on beans
>eat a big bowl of beans with olive oil
>three hours later taking painful, sharp farts every 3 minutes
How the fuck am I supposed to go work out in a crowded gym like this? I rarely farted before this. Even my shits are becoming gross.
>>35562729
>low on carbs
>beans
are you retarded or is this bait?
Buy quality whey protein powder and take that instead of fart food
Also beans ferment in your intestines and create a huge amount of gas, I thought pretty much everyone knew this
>>35562991
>implying whey is not fart food
>>35563037
It's not, quality whey isolate powder is lactose free
>>35562991
Actually you get used to it and after a while they don't make you fart anymore.
>>35562991
>>35563037
I eat a lot of both. My farts are next level.
>tfw gurlfriend keeps threatening to leave me.
>tfw she says it as slightly less of a joke each time
>tfw no face.
>>35562729
>cutting
>eating carbs
ya blew it
>>35563264
ketofags please leave
>>35562729
>beans
>low carbs
pick one
just eat sardines and carry some breath mints
>>35562729
Why the hell would you eat beans WITH oil if you're trying to maximize protein? Are people really this retarded?
