If I have the choice between a nice rare steak and chicken marsala, which is better for gains
>ITT QTDDTOT
Steak is for men. Don't be a fucking faggot eating chicken crossdressing homosexual transvestite
>>35552375
Either answer the question or get out you fucking retard.
>>35552383
Ya but does it have more protein
>>35552358
Both brah, gotta eat big to get big
>>35552396
The additional two to three grams of protein is useless, because your body can absorb only a small amount of protein per one meal, thus it is irrelevant for gains if you eat two pounds of steak or 250 grams worth of steak plus the fat gains of excess calories in the first example of course.
Source: I have a PhD in Broscience with expertise in eating steak.
>TL;DR Eat the steak you pussy.
>>35553279
>your body can absorb only a small amount of protein per one meal
Can you explain in a few sentences your understanding of the GI tract?
>two pounds of steak
>fat gains from extra calories
vs
>250 grams of steak
How the fuck do you get the extra calories if "your body can absorb only a small amount of protein per one meal" ???
>PhD in Broscience
Did that come with a diagnosis of fecal encephalopathy?
>>35552383
Sorry Khalil, but being a man and religious isn't what normal people strive for. Normal people actually think pragmatically, and not what will coincide with the image they want to live up to.
>>35553329
Wow, there is no need to get aggressive here m8. Like I said, I have PhD in Broscience. Apparently you have full autismo, which is why you can't read between the lines when some one talks about things you hold dear. I only stated my opinion of the steak vs. chicken battle with some information I have found from the internet. It is just too bad some people just can't read messages with humor.
What we've got here is failure to communicate. Some men you just can't reach. So you get what we had here last week, which is the way he wants it.
Pussy.
>>35553427
Well, he gets. I don't like it any more than you men.
>pHd in broscience
not assuming it means :^)
Also: steak for the higher creatine
