Daily reminder not to skip neck day
>>35506513
I don't think that's aesthetic, it might be a little too much. I wonder what the most aesthetic neck size is in comparisons to shoulder and head size? I think pic related could probably have a bigger neck.
>>35506513
What fucking neck, that's disgusting.
>>35506513
But srsly. what are some workouts that target the neck. Other than sucking cock.
>>35506617
Why is his chest so small?
>>35506617
>skipping chest day
>>35506659
if its too late for you to start playing american football for a few years then do neck bridges. i did those damned things for 4 years because of wrestling.
at first it will feel like you might snap your neck but after a while you will be able to stay in a neck bridge with no hands.
this gave me a great neck
>>35507175
wrestling gave me an 18 1/2 inch neck, i looked like a fucking bull.
>>35506617
>if i shave my whole body but my chest people won't notice how gay i am
>>35506617
i bet he jerks off to himself
>>35506659
Neckpress?
>>35506659
Deadlift. Farmer carries.
>>35506659
>>35506513
Found this
http://www.drdarden.com/readTopic.do?id=411888
Source from OP's pic
