Hey /fit/, is heavy lifting bad for your heart?
And here I thought stupid questions didn't exist. Why would any form of exercise be bad for your heart?
>>35484145
Yeah, it is. You should stop lifting, it's super bad for you.
>>35484178
just looking for any excuse to sit in front of a screen while gorging myself daily senpai
>>35484145
Living is bad for your heart.
>>35484145
>lifting the iron jew
Yes. It's essentially committing suicide
Lifting is good for you in every way. Unless you're a retard who doesn't know how to use weights. Bad nutrition and stress fuck you up, not exercise
Here's how I work out my heart, anon
>3x5 listen to soul
>3x5 hug mom and dad
>1x1 take gf out on date, once per week
Doing those will get you some heart gains
>>35484192
That's like the best way to keep your heart in pristine condition ;^)
>>35484145
I know many people who think that, but most of them mix up lifting weights with using roids (which is ultimately pretty fucking bad for your heart).
>>35484339
This, most hardcore people are loaded up on supplements and roids that can really fuck with your heart.