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How do you go big guy mode?
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 12
Thread images: 2
How do you go big guy mode?
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>>35474184
5x1 Being Born in the Darkness
3x2 Being Raised by the Darkness
1x8 Being Molded by it
2x4 Deshi Basara
3x2 Heavy breathing
6x3 4u
>>
>>35474184
3000 calories a day
500 pressups a day
Rows
Deadlift
Squat
>>
File: the fattening.png (298 KB, 435x379) Image search: [Google]
the fattening.png
298 KB, 435x379
Heavy barbell training.

Caloric surplus.

Time (or steroids).

Be okay with being (what the internet calls) fat.
>>
>>35474458
And also being an antagonistic man child who can't ever accept defeat and contradicts himself just to win an argument.
>>
>>35474458

Roiding for this
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>>35474184
Crash planes 1xF
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>>35474467
Sean, close a few tabs once in a while :)

>>35474468
>Roid
Lol. I'd hope not. Roids would allow me to cut to a respectable physique (by respectable, I mean "internet respectable").
>>
>>35474533
Grow up manchild
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>>35474569
I'm going to buy you a joke book, because you bore the shit out of me.
>>
>>35474365
>3000 calories a day
You'll never be a big guy on 3000 calories.
>>
>>35474184
>How do you go big guy mode?

http://www.elitefts.com/education/novice/how-to-stay-small-and-weak/

This article is a good eye opener, as well.
Thread replies: 12
Thread images: 2

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