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Slaton sister amy is on her way to getting /fit/. what does /fit/ think?
>>35467455
forgot link. here you go.
https://www.youtube.com/watch?v=ioh9JauO0eo
>>35467455
>>35467459
>generic "health" bars, instead of a salad. Might have fucking known. Americans lmao.
>>35467498
>salad
>dieting
>fasting
if you're not some ifbb pro goodbye to your gains
just 700 below her TDEE would be good, assuming it's all good food, not like purely big macs like that one anon who thought a calorie was a calorie and bulked up with pure coke and got diabetes
>>35467521
>if you're not some ifbb pro goodbye to your gains
Lmfao what has her losing weight got to do with "gains"
>americans want to go on a diet
>Ranch with lettuce
>gallon of diet coke
>one cheat meal wont hurt
>pizza is a vegitable
>ice cream doesnt counts since its dairy, i need dairy
>>35467521
700 calories
the bitch is literally > 50% bodyfat.
she could probably liberate enough fat stores a day to cover a deficit of ~ 3000 calories.
>>35467459
>microbes
>>35467459
holy shit I watched the whole thing, she specifically calls out bullying on "4chin" for motivating her to change!
>4 chin
>4
>Chin
>>35467459
what happened to the sister?
>>35468737
ded lol
>>35467459
god i pray that she sticks with it. she has sooooo much potential.
how is her sister, Beluga? That her name? She was in the hospital with pneumonia or soemthing last I heard... did she Moooooooove on to that great grazing meadow in the sky?
>>35467459
>tfw got weak asmr response from this
what the fuck
Shit, get down to atleast 25% bf and I'd hit
>>35469279
kek
>>35468661
> inb4 a bunch of his fans come out of the woodwork to defend him
One of the strangest things about the internet to me is the number of people taken in by this guy
>>35467459
wheres her sister?
>>35468744
shes >>35469471
what kinda eye you want family member
>>35467601
>implying diet coke isn't goat
I hope she makes it
>>35470120
Yeah, if she's really serious about it I will root for her.
With her fat stores she could simply get some yeast extract (or a protein shake) for the protein and multivitamins every day and she'd be at a healthy weight in a year.
It's been done before.
>>35467455
Is it a mutation? Half Hutt, half mayo?
>>35467685
>the bitch is literally > 50% bodyfat.
Are you shitting me bro? Women who are barely in the obese range, like BMI 32, if they are sedentary, they have about 50% body fat. This Hutt looking load of rotting lard is at least 80% body fat, if not more. Her BMI is in the nineties too. There's cases of these superfats where their BMI is over 100. Just let it die.
>>35468421
>microbes
More like McRobes
