>there are people who think they lift even if they dont do compounds like deads and squats
K e k
e
k
>>35456874
Never fucking reply to me again unless you're contributing to the thread.
>>35456874
what about people that only do one of those two?
>>35456874
Fucking this son
>>35456935
im glad there are people who realize this
Enjoy lower back for the rest of your life
>>35456974
lol i will
>>35456874
I deadlift (best excercise there is!) but I'll admit I do not squat (because of shitty form and I do not really like it)
I squat because it's a good exercise but deadlifting is pointless since it'll just give you back pain and rin your joints
>>35457053
Found the new guy with shit form.
>>35457053
yeah if you dont know how to lift
>>35457065
>>35457072
>my form is really good, so I definitely won't have health issues fro, deadlifting even though it affects everyone who does it!
>>35457093
lol you're such a fucking retard.
>>35456874
>opt for safer isolation exercisrs instead of squats and tendinitis in knee goes away
>opt for safer isolation exercises in place of deadlift and sciatica pain and numbness go away
lol keep doing your dick wagging power lifts faggot, in ten years you won't be able to lift at all from your wheel chair
>>35457098
tendinitis can be dealt with lol, and sciatica wont happen if your form is shit. Im sorry your retarded skelebros have made you think these lifts are bad because they fucekd up
>>35457117
Isnt shit*
>>35457117
>as long as i have perfect form, having 300+ lbs compressing my spine every other day won't ever result in any type of injury!
this is what fat retarded "powerlifters" actually believe
>>35457096
Dat cognitive dissonance
>>35457135
lol show us your athletic aesthetic ripped bod fucboi
>>35457142
>can't refute facts
>in denial
>asks for a pic to confirm his assumptions that the guy is dyel, as if that made a difference
So you don't trust your doctor because he's dyel? Why are powerlifters such dumb faggots?
>>35457167
Im not a powerlifter lol, i just squat and deadlift. fucking hate isolation and benchpress. I squat well over 350 every single day and guess what? I feel fucking great, sure my knees ache slightly when not warmed up and it doesnt bother me.
What doctors say squats and deadlifts are bad ?
>>35457179
>What doctors say squats and deadlifts are bad ?
all of them
>>35457179
>I feel great right now
>therefore I'll feel great in 20 years
You either have no idea how anatomy works or you plan to kill yourself during a midlife crisis
>>35457194
>implying id want to pretend to be in my prime at the age of 50 anyways.
So why not squat and deadlift now?
>>35456874
They're the faggots that start threads like:
>how do i build my traps
>my forearms won't grow
Hilarious.
>>35457098
>>35457167
lol enjoy a weak back, legs and core
>>35457214
Enjoy your walking stick you stupid nigger
>>35457199
Because you'll be harming yourself later for a fleeting primacy now.
>>35457220
>Im weak and skele now what should've been my prime, and i dont have potential. So ill stick to curls and laugh at other 70 year olds when they need a walking stick because of their lifting in their 20s and 30s
>>35457253
>if you don't do unhealthy powerlifts then you'll never be strong
Lmao
>>35456879
what is this new meme
>>35457262
so let me see you squat 2pl8 without having done them lol, or is tricep pulldowns and side laterals something you associate with strength?
>>35457253
>mfw some nigger near me tells me he doesn't squat or deadlift
>>35457093
Except it totally doesn't
>>35457253
You're a faggot too. This statement agrees with him when he's totally wrong.
>>35457312
even if deadlifting and squatting did that to me he is still a retard for not doing it
>>35457193
Prove it
>i won't ever suffer an injury as long as i keep what i think is perfect form (something nobody has 100% of the time) and even though professional lifters who live and breathe heavy compounds still manage to injure themselves even when they know full well what good form is
dumbest argument in the fitness world
>>35457333
>asserts that squats and deadlifts hurt everyone
>not everyone is hurt
Faggot
>>35457333
They do it all the time though and with weights that push the edge of human ability, of course they get injured more than some guy who likes to deadlift 2pl8 once a week
>>35457372
And guess what? When their pulled muscle or whatever heals they're back into it. And much more physically capable than a isolation DYEL.
These fucking faggots are literally AFRAID of doing compounds, now how much does that say about their mental gains? kek
>>35457389
Don't be stubborn. You're sacrificing health later in life so you can push the limits of your body now. To ignore this trade off is delusional. If you're cognizant of it and have simply made a short term choice, then that's fine, but don't put others down who opt for more long term fitness goals.
>>35457333
Post stats faggot.Let me guess you only do isolations since compounds are scarywary.Well you can tear your bicep doing curls.
Something tells me you don't even lift weights.
If you have an achy breaky, bird boned, pussy body made of vaginal tissue, that's ok. Don't do squets or diddlies. Don't go around preaching that they're bad just because your body can't handle them, üntermenschen. Some people are genetically built to make it and some weren't.
>>35457435
is that image real? lmao
>>35457417
You still haven't shown anyone why this is true. You just keep saying it is.
>this bait just smells too good, guys. I've gotta take it. So yummy.
>>35457389
>When their pulled muscle or whatever heals they're back into it
dumbest shit i've read all day
if you think the most you have to look forward to is a pulled muscle or some self healing injury you're delusional
fyi your posts scream "i'm an experienced lifter, i've been on SS for three whole months!"
>>35457467
Educate me
http://www.ergo-log.com/squat-produces-more-growth-hormone-testosterone-than-leg-press.html
>>35456974
Enjoy your lumbago
>>35457267
>2pl8
>strong
Top fucking kek. Not even him but stop acting like a tough guy if you consider 2pl8 squat strong.
>>35457623
you didnt get it did you? I was saying if he got strong with other exercises he should be able to do an easy 2pl8 squat but he probably cant.
The autism is shining through
Squats are cool. Dead lifts are high risk low reward. If you're not a physical sport athlete or power lifter dead lifts are pretty unnecessary unless you plan to compete. You can argue that anything is pointless but for the purpose of body building, dead lift is not. Yeah they make you feel great but pulling heavy DLs is asking for unnecessary injury risk with no reward other rhan satisfying your autism.
>>35458388
a lot of people would say the same about squats.
>>35458388
Deadlifts are very safe. You're more likely to hurt your back doing good mornings.
>>35457193
Dr. Layne Norton
>>35457040
For me it's the opposite, I squat but I don't diddy, just romanian diddy with low weight to avoid another back injury.
