https://youtu.be/sm-pALhFrMU
The gym was closed today, so I did a little home workout. Rate my exercises, I could only use dumbbells.
>>35449589
what the fuck did i just watch
>>35449589
how can workouts be vegan?
>>35449625
No meat was eaten during the workout
gj kebab
>>35449589
wow that kid in video is autistic as fuck. Instead of putting weight in backpack he could have just set his foot on night stand. he doesnt stretch between sets. also, very sad looking shoulders and traps.
>>35449589
poo in loo
>>35449589
>being an indian british manlet
>having no gains
>playing obnoxious rap
>using dumbbells under 50 lbs
>doing pushups while holding dumbbells
>uploading a video of it
>>35449801
>this kind of people critique your squat form
>>35449801
>Meanwhile he is pushing 2 plates on the bench
>>35449782
Genetics>>35449795
>>35449841
Joke's om you I don't even squat
>>35450005
how do you get gainz then?
>>35450098
Benching 3x a week
