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Which is the most fun lift and why is it the OHP?
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Which is the most fun lift and why is it the OHP?
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deadlifton
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For me it's hanging l-sits. I love the fact that I need to concentrate on both my grip and my core at the same time. I can't wait to be strong enough to pull off lever variations
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>>35446276
Leave the fluffy kitteh alone you rude caveman
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Clean and Press is objectively the best and most fun lift
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>>35446304
This
God this pic I swear
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I don't know, but feels good man.
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>>35446276
>boring static movements are the most fun

obviously it's snatch
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just got a home gym in my basement. not enough vertical space for OHP. can i do seated OHP or is that dangerous?
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weighted chins
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>>35446370
it's fine
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>>35446370
It's probably even better, as you don't wiggle with your legs to get the weight up. Make sure you don't lean back though, as that puts too much stress on your chest and effectively turns the movement into an incline bench press.
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>>35446466
don't give advice if you have no idea what you're talking about.
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