Sup /fit/?
So it's finally 2016 and I want to actually try stick to my resolution this year, and get fit.
I've always been athletic and fairly strong so I think I should go for an intermediate routine. How does this look? Any suggestions?
i did this for a while
>>35441731
Could you put it neatly into a spreadsheet?
Any more intermediate workout plans?
im totally pumped guys
>>35441710
That's not an "intermediate routine", and you likely don't need an actual intermediate routine.
Do SS and add accessories instead of wasting your time.
>>35441731
This is utter shit.
>>35441808
How about you never fucking reply to me again unless you're contributing to the thread.
>>35441812
Pls dont force this bad meme
>>35441812
You better leave /fit/ you fucking resolutioner or else
READ THE STICKY
E
A
D
T
H
E
S
T
I
C
K
Y
>>35441710
It's starting to really feel like January in here...
>>35441808
What would be an intermediate routine then?
>>35441710
No hamstrings, one back exercise. Confirmed for not making it.
>>35442462
What's another good back exercise? I only have dumbbells btw
>>35441710
Have you tried Dino training?
>>35442570
rows and pullovers