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y'all i just got a pull up bar and its amazing i just
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Thread replies: 90
Thread images: 7
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y'all i just got a pull up bar and its amazing

i just wander around and do pull ups til failure using different grips and my back, chest and arms are sore all the time now
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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C-c-combo breaker!
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Mfw this thread
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I;m thinking about thos Beans
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>>35391171
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I'm thinking about DICK
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I;m thinking about thos Beans
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I'm thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinkin about those benis
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I'm thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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>>35391171
thos beanos tho
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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>>35391171
my chest is also sore after chinups but not pullups. i do dead hangs to chest with great form and absolutely no sway,why does my chest work?
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>>35394743
Chest isn't really worked in pull ups
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I;m thinking about thos Beans
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>tfw walls and doorframes are too shitty to put in a pull-up bar
>tfw nowhere I can actually do pullups from

feels bad man
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>>35394836
I;m thinking about thos Beans
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I;m thinking about thos Beans
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>>35394836
B E A N S
E
A
N
S
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>>35394836
I;m thinking about thos Beans
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>>35395492
man my moldings are too nice to ruin them with a pullup bar. I got one for christmas and was super excited to bring it home.
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>>35395526
I seriously walked my neighborhood looking for a spot to do pull-ups from

The only thing close was a tree but it looks gangly as fuck (I seriously doubt it could support even 50kg, let alone an adult man)
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>>35395585
jog to the nearby playground early in the morning to do them
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>>35395604
There is no nearby playground.

We have a park, but it has no equipment or anything.
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This was a good thread.
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I;m thinking about thos Beans
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I;m thinking about thos beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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>>35391171
I;m thinking about thos Beans
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I;m thinking about thos Beans

really
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>>35395625
Get a power rack or go to the gym.No excuses if you really want to do it.
>I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans
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I;m thinking about thos Beans, niqqa
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Damn it, now I;m thinking about thos Beans?!
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I am thinking about those beans.
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I;m thinking about thos Beans
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t. Alberthos Beansbosa
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I;m thinking about thos Beans
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>/fit/ parroting a reddit meme
how surprising
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>>35396703
I;m thinking about thos Beans
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>>35391171
I think I get it OP. H-how do I into pull ups?
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>>35396769
can you do one pull up?
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I;m thinking about thos Beans
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Haven't been doing Pullups lately just been thinking about thos beans
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>>35396796
Seriously I can't do one pull up, any tips on how to work up to one?

I have been doing an SS-like program for about 3 months now and one of my goals is to get to the point of doing one pull up.
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>>35397071
Lat pulldowns
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>>35397071
My advice to you would be to start thinking about thos beans before your set. You'll be sure to make AT LEAST one for sure if you do this.
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I;m thinking about thos Beans
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>>35391171
thingken the beans
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>>35397227
WE
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>>35397275
WUZ
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>>35397298
KANGZ
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KANGS
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I;m thinking about thos Beans
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>>35397781
>thos Beans
I;m thinking about thos Beans
Thread replies: 90
Thread images: 7

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