What are /fit/'s thoughts on
- Keto diet
- Intermittent fasting
- Creatine
- EC stacks
agree
Please do.
airplanes
Certified professional lifting for 3 months here I go
> Keto diet
seems to be meme, will probably kill you
> Intermittent fasting
fuck yea it's fucking great for a cut
> Creatine
I am afraid I will go bald faster so I still have a box around here that I just don't use. Already balding
> EC stacks
doesn't sound healthy to me
>>35387118
This is fact. Just merely purchasing creatine excellerates balding.
>>35387118
Can confirm, got killed by keto diet.
>>35387118
>keto
>meme
>Intermittent fasting
>fuck yea it's fucking great
>>35387148
>>35387148
Do you even lift for 3 months?
>>35387071
Source?
>>35387071
>Keto diet
As dieting goes, I lost almost 40lbs in 7 months from it. Eating greasy fat shit, peanut butter for a snack and what not. That diet spoke to me man.
>>35387171
he's a rookie obiously, most likely lifted for half a day, I wouldn't listen to him.
>>35387181
>That diet spoke to me man.
Might want to see a psychiatrist.
>>35387071
Stop looking for magic shortcuts and read the sticky you fat fuck. None of it will do shit until you learn what a caloric deficit is and how to generate one.
>>35387265
How do you engage a caloric deficit?
>>35387273
first step is to yell at it to grab it's attention
>>35387071
>Keto diet
gay
>Intermittent fasting
Some guy makes a living off telling people to skip breakfast.
>Creatine
>EC stacks
fukkin' why?
