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THIS IS WHAT DIRTY BULK GETS YOU
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You are currently reading a thread in /fit/ - Fitness

Thread replies: 20
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Left i was 70kg and right im 115kg at 6ft4. Was it worth it /fit/ ? i plan a long a cut but i dont want to lose any mass..
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>>35379999
what are your 1RM? how can i know if it it's worth it if i don't know how much stronger you got.
>>
of course it wasn't fucking worth it
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>>35379999
>starts off fat
>does a dirty bulk

no one can be this dumb..
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>>35380014
In left picture i was struggling to bench a empty bar and in the right i bench 3 plates for 10 clean reps .
>>
Id say it worth it you went from pear shaped skinny fat to beast mode
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dude just be strong. You're way stronger than most people will ever get if you're not lying. Don't worry about these pussies and their abs, just be a fucking man.
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You should look pretty juicy after you cut.
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>>35379999
why would you do dis
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File: DSC01156.jpg (884 KB, 2392x1600) Image search: [Google]
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second pic
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>>35380124
This is what a call a meatshield
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>>35380065
back to /plg/ with you
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>>35379999
GYNO
Y
N
O
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>>35379999
Linemen mode achieved. Cut hard now and look like a god
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>>35380178
>>35380236
What a linemen ? I live in 3lrd world country and never heard of the term.
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>>35379999

>wants to cut
>doesn't want to lose mass

I don't think you understand Anon

Nice tits btw
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>be fat
>bulk
>whaaaa i look like shit
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>>35380274
american sumo wrestlers
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>>35380028
I find it hard to believe you could hardly bench the bar in left pic. Then again, i'm your height, 104kg, and only benching 57kg after about a month of taking lifting seriously.

>mirin dat 3pl8 breh
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>>35380028
>gains a 3pl8 bench
>gets fat

Depends on what your goals are/were. If you just wanted to get strong as possible then yeah, it was absolutely worth it. If you give a fuck about looking good then no, it probably wasn't worth it. If all you care about is aesthetics then I'm afraid you are literally retarded.

I care about how I look but also wanted to get significantly stronger. Went from a sub 0.5pl8 bench to almost 2pl8 without gaining much in terms of bf%. That was what I set out to do and I was happy with that. Could I have bulked like fuck and got well over 2pl8? Sure. But I'm not interested in getting fat as fuck.
Thread replies: 20
Thread images: 2

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