Just finished a heavy squat session today before Christmas. How do I prevent this shit from happening?
I've got to wash them in the sink before they go in the laundry basket incase my wife sees them.
>>35362802
wipe your ass your filthy fuck
>>35362827
I do anon, I think it turtle-necks out as I'm squating
>>35362802
Butt plug.
>>35362853
I was hoping it wouldn't have to come down to that.
Do kegels.
>>35362802
Change your diet. You're eating something that causes inflammation in your bowels. It could be dairy, eggs, soy, poultry. You got to figure it out and stop eating it.
>>35362836
Not well enough apparently you dirty motherfucker.
Start wet wiping your arse if you have to.
>>35362925
I can't stop eating egg whites
>>35362802
>worried about the wife seeing them
If a pair of underwear with racing stripes is gonna have a detrimental effect on your marriage, you may want to reevaluate your life m8
$10 says shes got a pair of blood stained panties burried somewhere in her underwear drawer
>>35364160
This family, also why buy white underwear, thats just fucking stupid. Also avoid grey
>>35364185
what you got against grey
>>35362802
Have you tried shitting prior to squatting
>>35362836
Then poop before you work out? jesus christ man
>>35362802
Finger your butthole with some toilet paper when you wipe. Not even joking, there's more shit stuck in there than you think.
>>35362802
Try wiping your ass mate
>>35362802
Are those magic Mormon undies?
here are mine
godly smell mate
