>That guy who has different plates on each side of the bar
i like to put a 20 on one side and four 5s on the other to confuse my muscles
>Friend tries this on bench to be funny
>Bar falls to one side, weight slides off and makes a loud noise and he looks like a retard
>>35329194
>not understanding how torque works
>>35329194
I do that by loading up 4pl8 and getting into the deadlift position
at the last second before my pull I scoot the bar away from me in an ab-roller workout
muscles: confused as fuck
>>35329267
No anon, you're doing crossfit at this point.
There's no turning back now.
>>35329165
My ocd gets triggered when someone has different plates of the same weight, like one hex plate and one round one
>when the put the plates ordered smaller to larger outwards
>>35329165
> me on SS and GOMAD for 3 weeks
> 5'11" 140 lbs
> been getting pretty good strength gains since i started
> notice my right arm is seems weaker when I'm bench pressing
> normally would have done a 25 on both sides, which is 95lb
> don't think my right arm can handle the weight increase
> decide 15 is good for the right side
> then put a 35 on the left so it would still be 95lb
> unranked and weight came down hard
> tried to keep it from falling but there was no way
> shoulder feels like an absolute nightmare now.
How bad did I fuck up? It's been 3 days and my arm is still pretty much useless. Help me /fit/
>i'm so autistic I need to have the same weight on both ends of the bar
M'lady
>>35329306
Pls be real
>>35329306
Pls be real
>>35329306
Natural Selection - The Post.
>>35329306
Great idea. Muscle confusion, I love it.
>>35329306
>140 pounds
It had to be a new years resolutioner DYEL
