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Why is low-carb suggested when going on a fat-loss diet?
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Why is low-carb suggested when going on a fat-loss diet?
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>>35312228
Iook it up. That's why.
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>>35312251
damn bro, you sure showed me!
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>>35312228

fats are required to keep hormone levels balanced
protein is required because it is satiating and muscle sparing
carbs are easily over eaten and in anyone other then pro athletes or people with extremely physical jobs, not that important.
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>>35312228
Low carb is a meme. Cut calories faggot

Your not a body builder
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>>35313710
Troll
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>>35313578
this

op is a faggot

now go eat your fat free ice cream
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>>35312228
BREHS
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>>35312228
Easiest method in which to reset insulin sensitivity, which will make your nutrient portioning more efficient over time. Meaning if/when you do bump carbs, the resulting insulin spike shuttles nutrients towards recovery vs fat storage.

This is pretty much a meme in the west, because most everyone including skinny people are insulin resistant. This results in skinny fat.

It's also just super easy, and results in a quick 5-10lb loss due to the lack of water/glycogen.

Not advocating one method of dieting over another, experiment but many people find it efficient including myself.
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>>35313578
fat is literally more satiating and muscle sparing than protein though

protein is only good for building muscle and only faggot bodybuilders care about that homo shit.
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>>35313731
>muh fat worship

enjoy your wife with higher cancer and cardiopulmonary complication risk
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>>35315127
So your saying I can have a sexy wife, who'll die young - leaving me with awesome memories, bachelor lifestyle and sympathy pussy.

I will enjoy that, thanks.
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>>35315146
>actually wanting your wife to die young
what the fuck anon
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>>35315127
Look at that waist. There is litle to no fat. HNNNG.. 10/10 body.
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>>35315154
I don't really want a wife desu senpai. If I ended up with one, that would be the best case scenario.
Thread replies: 15
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