Fuck.
It's the worst thing that can happen to your gains.
It's been a fucking week already.
Should have got your flu shot baka tbqh family
>>35293253
>flu shot
>>35293253
odds are he just has a cold anyways
>>35293253
> dat logic
so you spend a few hundred bucks each year to get vaccinated against every flu/whatever they have that year?
I haven't lifted in two weeks. So much feels right now. This weekend I'm going to ease back in at about 1/2 intensity tho...
>>35293268
Few hundred dollars? Flu shots are free mang. What shitty country are you from?
>>35293279
No one does them around here - but people don't get sick either - so yeah, if you are a special snowflake, they do ask for money.
But otherwise healtcare is free.
Haven't had a flu, cold, or whatever one calls it in 5 years or so, even though I was working as a wagecuck and used public transportation daily.
It's just shit.
Cannot lift when you cannot even breath properly.
>>35293287
Where are you from? I'm from Austria and getting a flu shot was unheard of when I was younger. Now it's starting to catch on, I assume it's nothing but a money making meme.
>>35293306
yurop.
they only advise it for older people in my country.
while I am no tinfoil faggot, and I am absolutely against this retarded "don't vaccinate" hype, I do not think vaccinating against everything is a good idea.
I will NEVER EVER again eat a burger from some snack bar. Took two bites, and then my throat started hurting. It's been hurtin ever since, but I'm pretty much cured by now. I have 10% sickness left, but god damn. That burger was full of cheese, ketchup, and mustard. 3/10 without a doubt on taste alone.
ever since I've become /fit/ I've despised the fat food that I used to love. I eat it, but I can't enjoy it.
>>35293416
it never hurts to eat junk food once in a while, but random snack bars are something that you should be careful anyway.
I only eat at those places if friends vouch for it, otherwise I avoid them like a plague.
>tfw u haven't lifted in a week, u just sit at home listening to hans zimmer soundtracks
i feel my gains melt away bros. why did i stop taking vitamin d?/??
>>35293221
after my last flu i lost like 15lbs on my bench. flu is awful
>>35293221
Injuries are worse you pussy cuck faggot
>2016 - 14 days
>getting the flu
did you eat your vegetables son?
>>35293221
fuck it
haven't eaten anything besides 2 pieces of bread and 1 scooped shake
im on a bulk
fuck
do i order pizza or what
>>35293221
Maybe just maybe, if you wouldn't garbage eat like a fucktard, eat actually healthy food and do sports like a decent human being you wouldn't succumb to the pleb disease.
>>35295619
it's like 14°C outside, in Winter.
The weather is what makes people sick
>>35295658
Are you all little girls? I live in Norway. I run in a t-shirt and shorts outside when it is -10 degrees celsius, even colder sometimes. I don't catch any kind of disease unless i've been a pathetic weakling that ate shit and didn't sport.
Weather making people sick? Hahaha I feel sorry for you if you really believe that. Bad habits make people sick, weak people get sick. Strong healthy individuals do not unless very unlucky.
>>35295732
>live in norway
>run in a tshirt
m8, its normal for you to live in that kind of climate
but here in europe, the winter is much warmer than it was couple of years ago.
>>35295752
I have spend 2 years volunteering in Thailand and did not get sick once, doing exactly what I do back home except with a little change in diet simply because not everything what I use to eat was available to me. I could argue I was eating worse than back at home. My point still stands.
> not doing cardio
> not doing sauna
catch flu
Fuck I thought I was the only one. I go sick 2 weeks ago. Headaches and sht then it kind of went away but now I have red eyes and a nasty cough and body aches. Approaching the 3rd week mark. Wtf do I do?? I drink water. Fruits. Garlic. Sleep. Tea. Etc help
>>35295732
This, I go around in t shirt when its 0 degrees outsider and I havebt gotten dick in 8 years. When I tell people that covering yourself too much makes you more likely to get dick they just dont believe me. Theyre the ones at home with flu tho
>>35295834
Fug I meant sick but autocorrects replaced it with dick :DDDD fit meme
>>35293221
10 days in with stomach flu. shitting and vomiting my life away is not how I imagined to lose my gains, zyzz pls help me, it doesnt seem to stop.
>>35295912
how do you even continue to bulk like that
fucking christ
i cant order pizza again
>>35295859
sure thing mate ;D;D;D;D
>>35293221
No taking adderall constantly throughout a span of 2 weeks for finals is.
Can't eat, can't sleep no energy to lift.
