Let's say you've been lifting for 4-5 years. General consensus is that it is much harder to put on muscle mass at this point. My question is, if you're still eating at a 500 kcal surplus, but not gaining muscle at the rate of a beginner, where does that energy from your surplus go?
Also, what do you plan to do if/when you reach the natty limit?
>>35284826
i swear 99% of all you fucking mongol retards on this board should take 30 mins out of your day to watch some easy comprehensive youtube videos to educate yoruself on your own body instead of wasting 100 x the time on shitposting and asking stupid question about your own body
https://www.youtube.com/watch?v=wQ1QGZ6gJ8w
FUCKING TARDS
>>35284843
Calm down you fucking autist.
>>35284843
>that fucking voice
I'd rather shitpost
>>35284826
bump, I wanna know too
>>35284826
the calorie surplus is obviously taxed by the gains goblin and disappears to thin air, where the fuck else do you think the calories would go to?`
>>35284826
>extra calories stored as muscle
Gotta love the broscience.
>>35288186
SHOO SHOO GAINS GOBLIN!
>>35288186
shoo shoo gains goblin
Lov ma gainz
>>35288186
SHOO SHOO GAINS GOBLIN
>>35288204
You know what I mean though. Does it get stored as fat?
>>35288186
SHOO SHOO GAINS GOBLIN
>>35289504
Yes.
