What happened to the fag talking up his tinder game and the chick
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What happened to the fag talking up his tinder game and the chick turned out the be a coal burner with two kids, yesterday?
Can I do deadlifts with spondylolisthesis, scoliosis and arthritis on my back?
>>35275919
bump i wanna kno 2
Google Lamar Gant
>>35275919
>Can I do deadlifts with spondylolisthesis, scoliosis and arthritis on my back?
You can jump into a lake with a bag of rocks tied around your waist if you want to... Doesn't necessarily mean it's a good idea. Ask a doctor / start light and work up carefully
>>35275919
>Can I do deadlifts with spondylolisthesis, scoliosis and arthritis on my back?
i don't know what that first word is, but my back was more fucked than scoliosis and arthritis. had a disc out of place and shit.
low weight, high rep deadlifts.
focus on perfect fucking form.
it is the ultimate back rehab exercise.
>>35276047
Basically anything involving extension is pretty dodgy.
>>35275919
Sauce? I remember a father's day clip with this guy and AFAIR it was pretty funny
>>35276462
Immense. /fit/ doxxed a bitch. Been a while.
>>35276462
a sad reminder of who posts on /fit/
i miss tinytrip
>>35275919
Oh shit it's nearly that time of the year for Gaka No Tskai
