Progress Thread

Thread replies: 12
Thread images: 3

Anonymous
Progress Thread 2015-12-16 10:53:24Post No. 35270190
[Report] Image search: [Google] [Yandex] [Bing]

File: Progress.png (917KB, 1157x599px) Image search: [Google] [Yandex] [Bing]

Progress Thread Anonymous 2015-12-16 10:53:24 Post No. 35270190 [Report]

Didn't see one in the catalog but these are always enjoyable threads.

Start - 292
Current - 243

Finally over my plateau. Left titty is going down which is lovely.

>>

Anonymous 2015-12-16 11:15:11 Post No.35270356
[Report]

Anonymous 2015-12-16 11:15:11 Post No.35270356 [Report]

>>35270190
Nice dude keep on that way

>>

Anonymous 2015-12-16 11:27:25 Post No.35270431
[Report]

Anonymous 2015-12-16 11:27:25 Post No.35270431 [Report]

Guys guys guys, I have read the sticky. I'm down 25kg since September.

Thanks /fit/ !

(Still to fat for progress pics tho)

>>

Anonymous 2015-12-16 13:13:39 Post No.35271051
[Report]

Anonymous 2015-12-16 13:13:39 Post No.35271051 [Report]

>>35270190
Keep at it man, you're doing good.

>>

Anonymous 2015-12-16 15:19:23 Post No.35271999
[Report]

Anonymous 2015-12-16 15:19:23 Post No.35271999 [Report]

>>35270190
Keep at it man, you're already looking better. We're all gonna make it brah

>>

Anonymous 2015-12-16 16:30:30 Post No.35272674
[Report]

Anonymous 2015-12-16 16:30:30 Post No.35272674 [Report]

>>35270190
So how many hours do you lift a day?

>>

Anonymous 2015-12-16 16:46:04 Post No.35272834
[Report] Image search: [Google] [Yandex] [Bing]

Anonymous 2015-12-16 16:46:04 Post No.35272834 [Report]

File: progress.jpg (138KB, 1048x717px) Image search: [Google] [Yandex] [Bing]

138KB, 1048x717px

>>35270190
congrats dude ur work is really paying off. Here's mine. About a year between pics
Started at 130lb and im now 170.
5'9

>>

Anonymous 2015-12-16 16:48:07 Post No.35272854
[Report]

Anonymous 2015-12-16 16:48:07 Post No.35272854 [Report]

>>35270190
>>35270431
nice going m8s, keep on making it

>>

Anonymous 2015-12-16 18:14:07 Post No.35273729
[Report] Image search: [Google] [Yandex] [Bing]

Anonymous 2015-12-16 18:14:07 Post No.35273729 [Report]

File: Comb16122015095706-1.jpg (766KB, 1440x1090px) Image search: [Google] [Yandex] [Bing]

766KB, 1440x1090px

From 250 down to 215 I figure I have at least 20 or so pounds left.

>>

Anonymous 2015-12-16 18:25:01 Post No.35273864
[Report]

Anonymous 2015-12-16 18:25:01 Post No.35273864 [Report]

Don't got a progress pic, but started training 3 months ago, lost 8 kgs (from 85 kg)

but my ass looks terrible. Does squats and runing help shaping?

>>

Anonymous 2015-12-16 19:40:03 Post No.35274733
[Report]

Anonymous 2015-12-16 19:40:03 Post No.35274733 [Report]

>>35273864
OFC they do. Squats will get u the best ass friend

>>

Anonymous 2015-12-16 19:53:46 Post No.35274888
[Report]

Anonymous 2015-12-16 19:53:46 Post No.35274888 [Report]

>>35273729
Nice keep it up m8