How's your cut coming fatty?
Anyone have that crazy screenshot of that /fit/ post detailing an insane fatloss regimen with dnp and HIIT and all sort of shit like that?
>>35269641
sick physique if it's yours, what's your routine?
6'4
Down from about 260 to 232 in about 3 weeks with PSMF. I hold a fuckton of water though.
>>35269667
What did your diet look like?
>>35269660
Not me bruh
>>35269706
Still cutting. Should hit about 220 @ 6%.
Right now it's aminos before am cardio, the 60g quality whey, 6 hours later another 60g, 30g intra workout whey and then 1/2lb fish for dinner with peppers and spinach, then 60g casein before bed.
>>35269641
No one seen this post pic?
>>35269764
>aminos before am cardio
>quality whey
>intra workout whey
>casein before bed.
kek m8
>>35269764
post pic bby
>>35270016
Nothing wrong with that senpai.
who /reverse diet/ here?
>>35270248
Huh? explain
>>35270347
bulking
>>35270022
6'4
235
>>35270479
Hhahahah manlet
>>35270479
for 6% you will have to go way lower than 220
>>35270526
Maybe!
>>35270533
Different guy but i agree. Definetly less. 205 imo
>>35270533
Unless ur on dat there mambajuice
>>35270479
Adorable.
