I just got like 815 Yuropoor Shekels back from my insurance for the year
so uh .. whats the most useful thing i can spent some money on?
kinda need some new running shoes or smth mb and uhh .. only i equipment i have at home are 2 dumbbells
for getting fit?
just get a gym membership
>>35245033
i obviously do have one
just wondering what else i could need
Dump your folder of true white women NOW
>>35245175
no give me advice instead
A foam roller and massage ball, mid-range weight lifting shoes, a cheap kick bag and gloves.
In that order
>>35245017
Just give me some money.
I will lift for you. You are saving a lot of time and effort that way
>>35245244
nty bro
>>35245206
what do i do with a foam roller and massage ball ..
prostitutes
>>35245259
If youre working out with any real frequency youre going to develop a decent amount of scar tissue in your muscles that both prevents good circulation/nutrient delivery to those muscle cells and inhibits natural movement. The former is important for building muscle and the latter is important for reducing down times due to injury and increasing the quality of your work outs which again improves the rate at which you can build muscle.
But if you literally mean what do you do with these items then fucking google you lazy prick.
>>35245017
damn, why are scandi women so perfect?
>>35245369
because people only take pictures of the attractive ones
>>35245017
Um, uh... uh, ah, ummm... buy whatever the fuck you want.
>>35245372
then why are there so many pictures of disgusting americans, brits, niggers, etc?
>>35245333
thanks dude
>>35245385
K ... KEEP ME POSTED
>>35245369
Because during the viking age we'd pillage your shit and take all the hot girls back home to breed.
>>35245390
Different perspectives.
I'm not arrogant enough to say that American media doesn't dominate the world. The message the Amerifat propagates for European countries where shit is near utopia like.Like when people think of Paris they most often think of a place of love and romance. Rome is for adventure.
The opposite is true for countries like India where we constantly see the poverty that plagues the nation again and again while being ignorant of the relatively little part of the country that is modern even by first world standards.
There are plenty of ugly women here Anon.
And really, who takes photo of ugly girls anyway?
>>35245369
Enjoy it while you can. Liberals/leftists/feminazis in the government are allowing more and more non-swedes in... And all the lovely scandigirls are being brainwashed by the media to be open and accepting to all these fucks. Fuck my country
>>35245472
Aye, Sven.
STOP DERAILING MY THREAD WITH >>>/POL/ MEMES
>>35245472
And now the tables have turned.
Adding on to OP's question, fuck do I get a good pair of running shoes? I mean, a shoe store of course, but I feel like my dumbass would find a way to fuck it up.
>>35246275
find out about what you need
everyones feet are different. So there are version of shoes for every type out there.
The best thing you can do is go to a COMPETENT store thats specialized on this and ask them. Some even have these treadmills with cams that can analyze what type of shoe you need.
Try out multiple ones and see what fits best.
Do research on shoes before hand to get an idea what you might like and also the prices so you might be able to go home and order cheaper.
>>35245017
2nd hand power rack, pl8s, bench, bar
>>35245017
>>35245040
>just wondering what else i could need
If you're asking, you don't need anything. Save.
>>35245369
Because they have it so easy, scandinavian men are like slaves to them.
>>35247753
So in the end beta men do get attractive women...?
