so do tell me why it is that everyone feels the need to use all this shitty gym equipment and artificial preteens to gain muscle/fitness/strength? has the whole world become so incapable of becoming stronger on their own. i have always been taught to much success that the only way to get stronger is to push yourself, and ensure you eat enough (healthy food) to supply your energy need. and as a result i have always been batting above everyone i see at the gym and taking their pussy steroids or preteen supplements if you will. i start my day with a raw egg 100 push ups 100 situps and 100 squats. not a work out just a start to everyday. how do you supplement junkies start your day
>>35241909
Blowjob
>>35241909
you forgot your 10k
>>35241979
If he's going for that he fucked up with a raw egg and not a single banana
>>35241909
this has to be bait
>>35241909
This is bait,
you also arent strong.
I could pick you up and throw you.
>>35241979
i cant do cardio for shit, but that is because i am slack for running, don't need to run 10k to fight like a god.
>>35241989
potassium without magnisum... waste of time
>>35242044
its not i am truely serious and if i had any quantifiable internet i would post yous a webm to prove
i bet you could for my strength is not in my weight
>>35241909
actual sup junkie here
>wake up at around 8
>50 pushups, 50 situps, 1.5 mile run
>eat three eggs, 4 slices of bacon, 2 bananas, glass of water
this was just this morning, i eat equally large breakfasts everyday
>1 shot of whiskey
every. single. day. It improves blood circulation and brain activity
>run 3 miles to gym
>take supplement, 1 scoop
>do some pullups, pushups, tricep dips. Basically get warmed up.
>beta-alanine kicks in
>bench
>bicep/tricep
>back
at this point I've worked out for 45 minutes, so I go down the street to the local pizza joint and order a large pizza for myself and eat the entire thing in about 15 minutes, I then sit there and talk to the ex-pro wrestler that runs the joint (he legitimately wrestled the undertaker) for about 10 minutes then I go back to the gym
>warmup
>shoulders
>traps
>core
>done in about 30-40 minutes,
>run the 3 miles back home
>mfw the run if uphill and downhill both ways
but yeah, I only take sups every 2 or 3 days so I'm weak as fuck when I need dem muscles
>>35241909
>artificial preteens
Robot kids?
>>35242124
fuck me i typed that wrong
>*so I'm NOT weak as fuck when I need dem muscles
>>35242124
Your routine is shit.
>>35242148
thanks anon
>>35242124
irregardless of other posters opinions i like your routine, as well as how it gave me a small window inyo your day to day life, anon
>>35242124
wouldn't you feel more accomplished if you pulled that strength out yourself, and not rely on someone elses success for your strength?
>>35242227
Honestly, it really is my own strength. I mean, all it does is add water to the area around your muscles causing them to tear more when you exert yourself. This then let's you have bigger whatever the fuck you want. I only take it when I'm doing my 1RM or an especially hard workout. Eventually, I get these things called
>gains
And the workout that was heavy is no longer the one I take preworkout for, because I save it for the new heavier workouts that I have progressed towards.
>>35242206
thanks mang
>>35242298
i might just be old fashioned but i see supplements as cheating. if your body isnt making those gains with a a natural diet then your not pushing hard enough. the end of a workout for me is when i can't hold myself up, when my body give in. and repeat untill all limitations have been surpassed. i have to admit though does leave me pretty defeated sometimes and i go backward pretty fast if i dont eat enough
>>35242354
It's a mix of natural and supplement, I take the minimal dose though. I do it just so that I can get a pump to lift some heavy shit after running 3 miles hahaha but I get where you're coming from, I used to hate preworkout and those who took it but my brother had me try some and it was pretty awesome. I don't overuse it or anything, 1 scoop and that's all I need.
>>35242132
Yfw the FBI is releasing fallout 4 mods
