ROLL FOR PUSHUPS!!!!!!!!!
YOU CAN DO IT BRAH
01 please
>>35237431
get off your ass lazy faggot
roll
sure
>>35237458
I can't do 31 pushups :(
>>35237394
00 get
>>35237659
what even are you
>>35237675
Fat and weak, I can do like 9
>>35237733
Oh, 33.
Sounds easy enough.
>>35237699
SO DO NINE FAGGOT
>>35237458
NOT ENOUGH REROLL AND ADD
>>35237631
NOT ENOUGH REROLL AND ADD
>>35237745
NOT ENOUGH REROLL AND ADD
>>35237394
99 fucking bring it
>>35237394
roll
>>35237394
Roll
>>35237763
I did 11 :D
I don't feel any pain or anything when I hit my peak I just can't do anymore, is that normal?
If I want to be able to double that number by the end of year in two weeks, is that realistic? Do I just need to drop and do pushups whenever I can throughout the day?
>>35237806
>06
Kek enjoy your no gains
>>35237891
fuck
>>35237881
It is realistic.
Do two more sets now, and that's it for today
You have to recover, don't overdo it
>>35237904
wtf?
you should be thinking "thank god, now I can get some GAIINNZ! 91 isn't enough though so I'LL DO SOME MORE !1!!!"
lamoing at you never making it
>>35237394
can't do push ups with palms on the floor due to ulnar nerve pain in my elbow all the way down to my fingers.
I have to do it with closed fists and these are alot harder than your standard push up but the pain in my elbow is bearable.
any tips ?
>>35237394
rollerino mac and cheeserino
>>35237394
roll
>>35238000
>are you fucking serious
>>35237992
experiment with different positions?
idk what else you can do other than fix your elbow
hope I roll high
>>35238013
it's 8000 bruh
checked
>>35238021
roll again and add bruh
>>35237394
not chest day though
lets see
>>35237992
Try doing them on a wall.
rellio
>>35237955
i already did it but im not gonna get gains from that
>>35238111
you get test gains from raised heartrate breh
>>35238110
re rellio
>>35237394
ROLLING FUCKING MANMODE THIS SHIT
Rolling
>>35237394
let my digits determine the amount
roll for happiness
rollins
99 bring it bois
reroll because 00 get
>>35239300
kek none for you
Last two numbers, right?
For after the game
GIVE ME THE 99, I WANT A REAL LIFE
Also I guess I'll roll for days to stop playing videogames, because I need that more than anything right now
dekk
roollls
rollerrino
roll4first time on /fit/
>>35237394
ROLL
rooollllliiing
rollin'
>>35241100
check those double dubs
>>35237394
rolly polly
rullin
>>35237394
roll'n niggas
Dey see me rollin...
>>35241903
I'm not a pussy, reroll
Rolling in the deep
>>35237394
roll
I'm fat, my max is around 30. Will do to failure if I get anything above that.
study break might as well
>>35237394
rolollol
test
>>35237394
Rolling, whatever the number is, I'll do it.
>>35237394
if dubs i double
>>35237394
rollllllll
Fucking bring it, pseudo-rng
>>35243007
weak, reroll
ah sheeeeeit
skelly noob, rolling
>>35243078
god dammit
>>35237394
ROLLAN
2 DIGITS C'MON
>>35237394
rolling
>>35243105
105 IT IS
ILL DO IIIIIIIIIIIT
R O L L
O
L
L
roooooooollll
>>35237394
J.K. Rolling
>>35243506
Fuck it, i'm rerolling
>>35243513
Still? Come on. I can do better
Yep............
>>35243513
kek and roll
>>35243509
>>35243509
Reroll
>>35243518
>>35243539
THAT'S BETTER
>>35237394
This is only gonna give me like 30 anyway, but roll
>>35243581
or fucking not
awesome
>>35237394
gay
>>35243600
Checked
Nig salsa
>>35244402
Re roll cause that's just fucking lame
>>35244407
Fuck this
>>35237394
rollan
>>35244411
lel
>>35244732
faurk but did em
Finished my first roll, going for round two
>>35244732
This dude legit looks like a high test version of me.. fuark
bruh lets do it
>>35244801
bruh lets fucking reroll for my own damn satisfaction.
>>35237394
>that pic
N-no homo...
>>35237394
nigs gonna nog
roll because i've been sitting on my ass all day
Everybody should be doing these chest-to-ground. Simply touching the floor with your nose doesn't cut it.
99 GET
>>35237394
>58 KB
>Anonymous 12/14/15(Mon)07:27:27 No.3523
roll
>>35237394
Bring it on.
>>35237394
Let's go!
>>35237394
99 get
Rollins
rolling for 1 digit of onehanded pushuos
roooolll
10 git
roolll
>>35237394
Rolling
Rock and rolland
>>35237394
rolling for pressups, 20 is my max so I guess I will split it up if I get more
rolling for workout-cap.
rolling dubs
>>35237394
Rolling for sumthing gud
>>35247413
Reroll
Tis the sessson
eoll
S W O L E T O L L
W
O
L
E
T
O
L
L
ok
>>35237394
Rolling for one handed
>>35247492
lolol gl man
I'm in class so I'm gonna do this the second I get home. Rollin bitches
90 SCOOPUPS CMOOOOOOOOOON
>>35237394
Gimme dem pushups bruh
rol
>>35237394
Let's fucking go, son. LET'S ROLL, SON
00 get
>>35237394
Is doing a max set of pushups every morning and evening a good routine? I've been doing that for a few weeks with no results. It usually hovers between 14-21 pushups per set, with more in the evening.
Rawling
>>35237394
roll
Here we go
99pls
>>35237394
Lets goooo
>>35237394
rolling for galactic justice and big titties
>>35249231
>a few weeks with no results
yeah dude its a great routine ;^)
try doing more pushups more often to 10x10 over the day instead. just up the volume einstein
>>35250124
Thanks feynman, that's what I needed to hear!
>>35237394
roll
_
)
>>35250090
pushups for galactic justice have been done so now i shall do squats for the salvation of mankind and nice butts
>>35237394
rollan
Roland!
Chuje997
Why not. May as well take a short break from this paper.
Chuje997
rollin
>>35237394
roll time
I need to relieve some stress so I can study for finals
>>35237394
rollan
>>35251841
41 was actually a perfect number for how out of shape I am
my limit is probably around 45, 4 sets of 11
>>35252002
mfw reroll
>>35237394
Roll
>>35237394
rollerrrrr
lets do this
>>35237394
Rawlang
>>35237394
roll
I am a failure. Lets at least do something right
>>35237394
99 pls
>>35237394
Rell
>>35237394
ROLLLLLLL
rollio
99 for me
>>35237394
rollin
rawl
>>35237394
OSU!!!
>>35253648
Lol I couldn't do a single push-up more; I lucked out.
>>35237394
rollin
>>35237394
roll
>>35237394
roll
i cant do a single push up
so ill just go with seconds of a plank
roland
rollen rollen rollen
>>35237394
RAWLS
rollan
roll pole fo sho
>>35237394
Rolling
>>35237394
ROLL
>>35237394
christofer rollin
>>35237394
Roll
>>35237394
Rolling
fuck
r o l l
roll
>>35237394
Call me A-roll
i can do it
rolly roll
>>35237394
rolling to get lean!
t
>>35255304
fuck that shit reroll
>>35255314
are you fucking kidding me
>>35237394
roll
Its midnight but fuck it
1/4. liteweight, baby!
>>35255399
FUUUUUUUUUUUUUUUU!!!!
I had to go 75/5/20 fo dis shit.
2/4
>>35238>>35238000
Thats a gains goblin if Ive ever seen one OP
>>35255433
3/4 cunts!!!
>>35255494
fuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
4/4 form future reference
>>35237394
ROLL LLLL
99 get
LET'S GOOOOO
>>35237394
Here we goooo
>>35255699
If I get dubs, does that mean I'm exempt from doing the push-ups?
today was chest/tris/shoulders
lesgo
>>35255711
just do them faggot
sure ok
allo
Reroll 4 moar
rollins
>>35256019
rollins again
>>35237394
Roll
>>35237394
Roll coal
lets get fit brehs
back done today, chest day tomorrow; doing it for you /fit/
>>35237394
roll!
Push
>>35237394
roll
Rollan with a freund
>>35237394
rollins
12345641
>>35237394
Rollin' hopefully won't have an aesma attack
>>35237394
roll
>>35237394
fuck it
>>35237394
roll
>>35237394
Here we go
LETS ROLL
>>35237394
get
Im at work.
Lets see
>>35261579
On my way
>>35237881
Good job, when I started a 2 months ago I could hardly do 7. I just did 70. Still shitty... but way better than 7.
well shieeeet
>>35237394
rollin
I have upper day tomorrow... Hopefully it's low.
>>35237394
yeh ok rolan
>>35237394
ok so today ill roll for health and safety of my loved ones lets go!
>>35264624
more..
>>35237394
ROLLIONGQWEQWEQ
>>35264500
lmao
>>35237394
Deus vult
>>35264908
Reroll
>>35237394
LETS GO
>>35237394
rolly pollly
>>35265114
reroll
>>35265129
ffs reroll
Roll!!!!!
FINE.
<10 pls
>>35238000
>>35239300
>>35241100
>>35243600
>>35248300
>>35264500
This thread contains a disproportionate amount of zeros.
>>35237394
ROLLING
uhm
