Anybody have any experience with Raspberry Ketone supplements during cutting? Meant to facilitate the production of adiponectin in the body. So the story goes. Any reviews?
Is raspberry ketones related to ketones you get from keto?
>>35231828
about as effective as witchcraft or homeopathy
If it did anything useful, you wouldn't have to ask a board filled with people who barely have any knowledge on supplements.
>>35231849
>>35231854
My thoughts also but opinions aren't worth a whole lot. I'm after someone that's tried it and evaluated the results.
>>35231841
no, those ketone bodies (eg. acetone, acetoacetate, and D-beta-hydroxybutyrate) are different and are actually used as fuel molecules in the krebs cycle in muscle cells.
>>35231876
>>35231849
>>35231878
This is me samefagging (uni biochem) trust me raspberry ketones are bullshit, all placebo effect
>>35231828
Raspberry Ketones work great in vitro.
They have no effect in vivo.
Means they are a waste of money as supplement.
Read
http://www.fitnessbootcampscanada.com/Fitness/Will%20Brink%20-%20Brink's%20Bodybuilding%20Revealed.pdf
No bro science here. Will Brinks knows his stuff and he is referring to enough studies to confirm his (unbiased) reviews.
>>35231973
are there any practical ketone supplements yet?
I heard the good ones tasted too bad for human consumption
>>35234285
Just noticed that I am not allowed to post that link.
Can a mod pls delete it?
>>35234386
>tfw you use water hydrolysis to boil water
>>35234386
>rules
fuck off back to reddit
