[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y ] [Home]
4chanarchives logo
Exercises that don't get enough love. Pic related.
Images are sometimes not shown due to bandwidth/network limitations. Refreshing the page usually helps.

You are currently reading a thread in /fit/ - Fitness
Thread replies: 14
Thread images: 7
Anonymous
2015-12-12 10:01:38 Post No. 35223106
[Report] Image search: [Google]
File: images.jpg (7 KB, 225x225) Image search: [Google]
images.jpg
7 KB, 225x225
Anonymous 2015-12-12 10:01:38 Post No. 35223106 [Report]
Exercises that don't get enough love.

Pic related.
>>
Anonymous 2015-12-12 10:05:47 Post No.35223135
[Report] Image search: [Google]
Anonymous 2015-12-12 10:05:47 Post No.35223135 [Report]
>>
Anonymous 2015-12-12 12:26:17 Post No.35223816
[Report]
Anonymous 2015-12-12 12:26:17 Post No.35223816 [Report]
>>35223106
overhead deadlifts, not even joking
>>
Anonymous 2015-12-12 12:27:14 Post No.35223819
[Report]
Anonymous 2015-12-12 12:27:14 Post No.35223819 [Report]
>>35223135
whats the point ?
>>
Anonymous 2015-12-12 12:29:42 Post No.35223828
[Report] Image search: [Google]
Anonymous 2015-12-12 12:29:42 Post No.35223828 [Report]
File: maxresdefault.jpg (182 KB, 1920x1080) Image search: [Google]
maxresdefault.jpg
182 KB, 1920x1080
barbell flyes
>>
Anonymous 2015-12-12 12:32:51 Post No.35223840
[Report] Image search: [Google]
Anonymous 2015-12-12 12:32:51 Post No.35223840 [Report]
File: sYOOIRP.jpg (5 KB, 201x227) Image search: [Google]
sYOOIRP.jpg
5 KB, 201x227
>>35223828
>>
Anonymous 2015-12-12 12:33:22 Post No.35223843
[Report]
Anonymous 2015-12-12 12:33:22 Post No.35223843 [Report]
>>35223106
man FUCK lunges

great exercise but I hate doing them
>>
Anonymous 2015-12-12 12:35:20 Post No.35223855
[Report] Image search: [Google]
Anonymous 2015-12-12 12:35:20 Post No.35223855 [Report]
File: 1449399380590.jpg (42 KB, 516x438) Image search: [Google]
1449399380590.jpg
42 KB, 516x438
>>35223819
Know how your legs are stronger then ur arms? that's because your always walking around on em. walk on your hands, say hello to jacked city bruv
>>
Anonymous 2015-12-12 12:43:40 Post No.35223884
[Report] Image search: [Google]
Anonymous 2015-12-12 12:43:40 Post No.35223884 [Report]
File: 1448295790967-0-pol.jpg (11 KB, 200x342) Image search: [Google]
1448295790967-0-pol.jpg
11 KB, 200x342
>>35223828
Why tho?
>>
Anonymous 2015-12-12 12:45:59 Post No.35223900
[Report] Image search: [Google]
Anonymous 2015-12-12 12:45:59 Post No.35223900 [Report]
File: 1375974111885.jpg (713 KB, 1755x3285) Image search: [Google]
1375974111885.jpg
713 KB, 1755x3285
>>35223828
>>
Anonymous 2015-12-12 12:55:53 Post No.35223951
[Report]
Anonymous 2015-12-12 12:55:53 Post No.35223951 [Report]
>>35223819
http://antranik.org/comprehensive-handstand-tutorial/
>>
Anonymous 2015-12-12 13:06:17 Post No.35224000
[Report]
Anonymous 2015-12-12 13:06:17 Post No.35224000 [Report]
>>35223106
>>35223106
Will I ever get gud visible abs with only SS?

Or do I need additional ab routine
>>
Anonymous 2015-12-12 13:37:27 Post No.35224126
[Report]
Anonymous 2015-12-12 13:37:27 Post No.35224126 [Report]
>>35224000
Pls resbond
>>
Anonymous 2015-12-12 13:44:33 Post No.35224175
[Report]
Anonymous 2015-12-12 13:44:33 Post No.35224175 [Report]
>>35224126
Adding abs isolation helps a lot.
Thread replies: 14
Thread images: 7
banner
banner
[Boards: 3 / a / aco / adv / an / asp / b / biz / c / cgl / ck / cm / co / d / diy / e / fa / fit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mu / n / news / o / out / p / po / pol / qa / r / r9k / s / s4s / sci / soc / sp / t / tg / toy / trash / trv / tv / u / v / vg / vp / vr / w / wg / wsg / wsr / x / y] [Home]
All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
If a post contains personal/copyrighted/illegal content you can contact me at [email protected] with that post and thread number and it will be removed as soon as possible.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com, send takedown notices to them.
This is a 4chan archive - all of the content originated from them. If you need IP information for a Poster - you need to contact them. This website shows only archived content.