how much until officially not a DYEL?

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Anonymous
2015-12-11 22:23:12 Post No. 35218319
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Anonymous 2015-12-11 22:23:12 Post No. 35218319 [Report]

how much until officially not a DYEL?

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Anonymous 2015-12-11 22:23:39 Post No.35218325
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Anonymous 2015-12-11 22:23:39 Post No.35218325 [Report]

two more reps

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Anonymous 2015-12-11 22:24:05 Post No.35218334
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Anonymous 2015-12-11 22:24:05 Post No.35218334 [Report]

>>35218319
1/2/3/4

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Anonymous 2015-12-11 22:41:35 Post No.35218535
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Anonymous 2015-12-11 22:41:35 Post No.35218535 [Report]

>>35218319
Normies - .5/1.5/2/3
Gym - 1/2/3/4
/fit/ - 2/3/10/5

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Anonymous 2015-12-11 22:43:33 Post No.35218546
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Anonymous 2015-12-11 22:43:33 Post No.35218546 [Report]

>>35218535
>10

fuckin lold

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Anonymous 2015-12-11 22:46:58 Post No.35218586
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Anonymous 2015-12-11 22:46:58 Post No.35218586 [Report]

>>35218535
Out of the loop here. What do those numbers mean?

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Anonymous 2015-12-11 22:47:49 Post No.35218594
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Anonymous 2015-12-11 22:47:49 Post No.35218594 [Report]

>>35218334
>1/2/3/4

what does this mean?

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Anonymous 2015-12-11 22:48:07 Post No.35218602
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Anonymous 2015-12-11 22:48:07 Post No.35218602 [Report]

>>35218586
OHP/Bench/Squat/Deadlift in plates

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Anonymous 2015-12-11 22:48:30 Post No.35218608
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Anonymous 2015-12-11 22:48:30 Post No.35218608 [Report]

>>35218586
>>35218594
number of plates on
OHP / bench / squat / deadlift

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Anonymous 2015-12-11 22:49:10 Post No.35218617
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Anonymous 2015-12-11 22:49:10 Post No.35218617 [Report]

>>35218319
>>35218319

When you don't have to ask yourself if you're DYEL

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Anonymous 2015-12-11 22:49:52 Post No.35218621
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Anonymous 2015-12-11 22:49:52 Post No.35218621 [Report]

>>35218608
ah k thanks, i have that, now what?

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Anonymous 2015-12-11 23:00:02 Post No.35218704
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Anonymous 2015-12-11 23:00:02 Post No.35218704 [Report]

>>35218535
1rms or for sets of..?

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Anonymous 2015-12-11 23:02:59 Post No.35218734
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Anonymous 2015-12-11 23:02:59 Post No.35218734 [Report]

>>35218704
obviously 1rm u retard

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Anonymous 2015-12-11 23:03:26 Post No.35218739
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Anonymous 2015-12-11 23:03:26 Post No.35218739 [Report]

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>>35218319
When people are mirin

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Anonymous 2015-12-11 23:03:34 Post No.35218741
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Anonymous 2015-12-11 23:03:34 Post No.35218741 [Report]

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>>35218617
very true

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Anonymous 2015-12-11 23:09:31 Post No.35218808
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Anonymous 2015-12-11 23:09:31 Post No.35218808 [Report]

>>35218734
k sweet I am no longer dyel then