![6rvSfgI[1].jpg](https://i.imgur.com/cVCSC1T.jpg "6rvSfgI[1].jpg")
How did I do, fit? Share your weight loss transformations!
>>35208846
lmao those nips must be photoshopped
>>35208846
congrats
if you haven't already, do some serious research about getting the skin fixed
even if it costs 10k, you'd pay that for a car right? this is more important
>>35208883
>>35208876
>being this new
that dude's skin isn't even that bad considering how big he was
>>35208876
i'd rather have miss-placed nipples than be obese desu senpai
solid but those nips doe, try using some tape?
From 6'4 392lbs to 200lbs.
>>35208846
i thought he only done incline lmao
>>35209003
Damn son, you're making me look bad.
From 6'7" 310lbs to 195lbs
The big damn secret: Patience, Consistency, Discipline.
>>35209041
'Miring, familia. You look like a model now.
>>35209041
Those arms man
They're fucking long.
You could take advantage of that by doing some boxing.
You're not going to let anyone get close to you.
Shit, you could even knock they guy from your corner as soon as the fight starts.
>>35209041
wow you came up on those facial GAINZ
>>35208846
Oh god, oh god please /fit/. I'm losing weight right now. Please tell me how to not get ribnipples. Please, oh god, I don't want this.
how does a chub do this? going to the gym 3x a week on SS and HIIT 3x a week. also eating a deficit with sufficient protons, am i doing this right? anything else to add? should i run more?
>>35209003
You went from female to male?
>>35209041
Those are exactly the secrets. You look great man. My life has changed so much for the better since dropping the weight. I'm sure yours has too.
6'4"
260->195
I think I need to get to 185 to 180, I really want to get to 10%bf.
>>35209041
went from a 3/10 to an 8/10.
>>35209534
Time senpai?
>>35209555
Funny you say that, i know this guy..
>>35209003
>6'4
>>35209041
>6'7
>>35209534
>6'4
well now I'm not even sure I want to post my pictures.
>>35210056
NYR fag. But still going and it is december
Left; May 17th
-started cut late july-
Right; december 10
Have lost about 45 lbs. 6'4, 205 currently. Yet to loose bacne, stretch marks, fat nipples, chest gap, belly flab & soft tummy. No abs in sight ;_;
Few fit anons motivated today so not gonna stop.
>>35210356
bro you look so good. you're going to be a fucking inverted triangle though.
>>35209003
Where are your nips in relation to your peks?
>>35210398
mirin shoulder/waist ratio
>>35209257
You're on a good path. Some say SS is a meme, but its worked for many beginners doing a cut, at least that I've seen.
>>35210398
Holy shit 6'4" how'd you do it? Natty? I am 6'5" and feel like I'm never gonna make it on account of my height. Been going for a year and still so skinny.
>>35210398
try yohimbine
>>35210570
Endomorph, I put weight on easy. As you can tell from the classic case of love handles that are still there
>>35210600
Using hydroxycut it has yohimbine maybe that helped shed the 45lbs because I'm on my second bottle run
>>35208846
The fuck's with this guys nip?
5'4
Before pic, 210lbs
After pic, 150lbs
Time between photos is roughly a year.
Still got a way to go.
Started making changes at the end of April of this year. I was at 350 lbs.
>>35210778
>>35210693
good shit, keep up the good work, hydroxycut owrked for a while but once i got the chance i just made my own eca stacks
>>35210789
Fuck yeah. Nice one anon.
>>35210793
>yohimbine
Now I want to learn. What is a ECA stack and how can Hydroxycut help me?
REVERSE GYNO
E
V
R
S
E
G
Y
N
O
>>35208846
I thought that was Jeff Gerstmann from the thumbnail
>>35210826
>eca stack
ephedrine caffeine aspirin stack
essentially mimics amphetamines. Messes with your nervous system, increases metabolism, speeds up weight loss.
Ephedrine increases the release of norepinephrine, and C/A stop it from declining.
Essentially babby's first meth bomb
>>35210920
Keep it up anon. 17kg/4months is damn good.
>>35209180
Do you want obesity instead?
>>35210723
loose skin from losing weight
>>35208846
you did good kid
>>35210920
Good job anon, although it does make me sad to notice that my condition wasn't because I'm fat, it's just that I have gyno. Shit. I wonder how bad it'll be later on...
>>35210771
lol
>>35210920
Keep going brah! You're getting closer and closer!!!
>>35208846
>>35209003
>>35209041
>>35209534
>>35210398
>>35210789
Mirin' haaaard.
Pic rel is 4 months of SS while on a deficit with light HIIT after workouts. Anyone else here done the same? How did it go with the lift numbers? It's been tough for me after the initial CNS gains. Any idea how long more I should keep this up? Still can't see abdominals
19y/o 5'6" started at 160lbs but haven't weighed myself since.
Down 110lbs since March 1st
Hipster mustache shitty tattoos etc. etc. heard it all before anyone says anything
Portion control, no garbage foods, water only
>>35212440
damn looks like a completely different person
>>35212450
I get that alot, not sure why my transformation was so drastic compared to other peoples' but atleast it was for the better. probably the beard
>>35210771
lol you look like ewan mcgregor
carry on bro, you're doing it great
>>35212450
I dont think two different people would get those same shitty tattoos
>>35212440
shave off your mustache you look like a hipster
>>35212534
they aren't actually shitty but i got tired of fit mocking them regardless
>>35212539
not comfortable without facial hair but i hate having a full beard since i dont have to hide a double chin anymore. the mustache is the intermediary until i gain the courage to just go smooth shaven
still feel like a fat guy inside so its a weird spot to be in mentally
God damnit in the middle of my transformation stuck around 250 from 390, wanting to get to 200 at 6'3, ate a bowl of sugary cerial and then run into this thread. Shit I'll be okay if I don't go over my daily calorie intake right? Any experience still losing weight with fuckups like this transformers?
>>35212440
Dude if my stache was as thick and as smooth as your I would have grow it as well.
That's slick as fuck, best looking in the third pic bottom together with a little scruffy beard action going on.
>>35212568
Oops didn't intend to come off as so spergy
>>35212568
It's okay to have fuckups, even though it's really hard to accept. I cut for 9 months straight and just broke it last week, i pigged out one day hardcore, hated myself... weighed myself yesterday and nothing changed. Didn't gain anything, my body didn't suddenly explode back to being fat like I was always so scared it would
Just immediately move past it, unless you puke that shit up it's in your body now so nothing you can do besides work it off or just buckle down the next day. Even if you gained a pound of fat in a week from slight overeating per day, it spreads through your whole body. Don't sweat it man, just enjoy the cereal
>>35212586
yeah i agree once I trim the long ends off it looks pretty good with a 3-day beard, that look has gotten me a ton of phone numbers from chicks
i appreciate it man, thank you
>>35209041
Literally my goal body
>6'7"
Not gonna make it, am I?
>>35208949
YOu hard he has pulled his lose skin into his pants and hence the nips are pulled down displacing them
>>35212440
Beautiful mustache, for real.
I can grow one hell of a beard but no stache in sight.
>>35212597
roger that
/loose skin/ general?
I need a hug, bros.
>>35208846
Hey brucie. When did you grow a beard?
>>35212549
>still feel like a fat guy inside so its a weird spot to be in mentally
Well you're hot now Senpai. Pls kill the pedo stache.
>>35209041
dat prototypical SF body
>>35212440
please shave
please
trust me you'll look good without the pedo stache
>>35210398
is this you?
Why are people who go from being fat as fuck, to muscular, suddenly heros, and inspirations
Just like people who are junkies and threw their life away suddenly get praised when they stop using drugs and find a shit job
But people who achieve a real goal without failing first, nobody gives a fuck
I was skinny as fuck 55 kg, gained 20 kg of pure muscle in 2 years, nobody gives a fuck
This is the retardedness of society, you have to be a failure first, before people give you any credit for success. If you're always succesfull because u always stayed true to yourself and worked hard, nobody fucking cares
Bull fucking shit
>>35213130
Instead of complaining you should post a pic of your transformation
I'm sure people here will mire
>>35213130
Zyzz was a skinny low fat stick and became influential as fuck when he got fit
You're probably just not a very popular person if you haven't gotten any praise
>>35213262
Yea, he's probably bottom of the can garbage. Fuck him!
>>35212439
that's nice for only 4 months
keep going bruh
>>35209180
you won't magically get ribnipples, his are the result of a botched surgery to remove loose skin
Shit, man. I'm a little over a month of losing weight, weighed 260 now down to 240, and I'm really scared that I'll get loose, flabby shitty skin. Is there any way around it besides surgery? I know I should feel grateful that I wouldn't be a fat fuck, but the self-esteem would still be there.
>>35212670
maybe he had the skin removed but didn't want to get another surgery + more scars.
>>35209003
You look great! I hope you feel better too. Congrats. :)
>>35208846
that nipple always gets me
>>35210789
Awesome work. You look great!
>>35212439
good progress man keep it up
>>35210789
Fuark desu senpai if you keep that husbando hair, start squattan and deadliftan you'd become a proper hunk to be completely honest family (DESU)
>>35210789
>that blue shirt getting ridiculously looser
Feels great, doesn't it m8? Keep it up, we're all gonna make it anon
JUST DO IT
Life is so much better now
>>35214519
mirin hard
Did you do anything special for your lack of loose skin or did you just get lucky at birth?
>>35214550
Genetics and losing the weight at 19
Zero loose skin but I do have some gross stretchies on my stomach and hips
>>35214573
dude, more chest and your would be set, mirin hard bruh
>>35208846
>>35208846
Pecs look infinitely sexier without nipples.
>>35214776
right?
>tfw forever pepperoni nipples
>>35214573
Statue of David mode bro
>>35214573
Let your pecs catch up to your legs sometime?
>>35215002
>>35214776
Do you guys think itll ever be acceptable to have your nipples removed?
I dont like habing nipples and theyre useless anyway
>>35209041
Mirin dat turtleneck/vest combo
>>35209041
pls be husbando?
>>35212440
You've done good despite being a faggot
>>35209041
Bahahaha you look like a fucking giraffe, great lost weight tho
>you will never be aesthetic thanks to loose skin and stretch marks
sometimes I wonder why I even bother lifting
>>35215034
>>35209041
Holy shit you look amazing
>>35216135
cool thanks bud
>>35214776
I wouldn't say sexier, but goddamn it's a weird kind of hot.
Okay, considering I'm in the presnce of former fatties, I need input.
>18
>6'0"~
>280lbs~
My plan is
>Breakfast
1 serving oatmeal with 1 serving fruit
>Snack
1 serving fruit or veggie
>Lunch
Cold cut sandwhich
>Dinner
Protein about the size of my hand and veggies
>Drinks
Water or unsweetened tea only
>Exercise
30 mins Pushups/Situps and 30 minutes cardio
What do you guys think?
>>35217854
>Protein about the size of my hand
*meant fist
>>35212440
you think girls like the mustache but they actually don't
>>35214751
could you BE any more of a frat bro?
>>35217854
lmao/10
>>35218125
t-thanks
>>35212440
>league of legends
lmao
also shave that filthy stache
>>35209041
>195
more like 150
>>35217902
Well I mean i DAed in between those two pictures so I guess yes?
I could still be in a fraternity.
6"2 265 currently
>>35220320
Woodberry
>>35220453
g-grill?
>>35208846
>How did I do, fit?
Ate less and moved more.
>>35208846
heres a follow up to my original post >>35214751
2 year progress
>tfw no abs
>tfw you only look good laying down because your saggy skin doesnt show
>tfw quads are underdeveloped even thought your doing ppl
Fuck man my bench is getting higher than my deadlift lately
>>35220873
Here is me standing up senpai
I only have progress from the past few weeks but Im 180 lbs down from 238 lbs since mid august. I decided to eat around maintenance, lift heavy and give my body a break from ephedrine for the month of December. Starting January 1st ill will go back to taking my e/c stack and eating1200 kcal a day until I get to 10% body fat.
Also I know that I have very little lbm and that Ill look like shit when I get to 10% but you should of seen what I looked like at 238 lbs.
>>35217854
wha does 30 minutes pushups and situps even mean? Like non-stop? Get to a gym anon
>>35220498
Boy (no homo)
6'1"
215lbs on left 300lbs on right
started losing weight in March
>>35213130
>go from fat, ugly loser to pussy slaying legend
>like a junkie who quit and got a deadbeat job
Your analogies are fucking terrible. The reason people don't acknowledge you is because you're a bigger failure than the fatties. It's not societies fault that you're a fucking loser.
>>35209041
Damn I bet you crush so much pussy. 195 is too light for 6'7" imo but maybe you're content or trying to get bigger. Regardless, nice work.
august -> nov
>>35220897
You look fine. The skin will eventually conform to your body more as long as you don't get fat again.
>>35221886
why the long pecs
>browsing fit
>keep seeing this nip guy
>mfw
>>35221904
nipple has dropped a little from the quick weight loss, but other than that they're normal.
Don't want to post body cuz stuck in skinnyfat modo
>>35221930
Who?
>>35208846
dude your nipples are creeping me out.
>>35221955
You look like the son of the robot cab driver from Total Recall.
>>35222026
never mock a person's smile or laugh.
>>35222144
Why?
>>35214751
How do I achieve this mode?
What is stranger misplaced nipples or no nipples at all?
>>35209041
shit thats a big difference. are those legos on your vest? requesting updated pic of you being 195 in your sweet turtleneck vest combo, something tells me you could actually pull it off
>>35209041
do you still calorie count and go to the gym as hard, or is it easier to maintain your 195, eating til your full, etc
>>35209534
what are the time increments between those photos? i currently look like your second pic 233, how long till i get there?
>>35214573
please tell me your routine
>>35214519
Holy shit. I'm literally following your progress myself. I'm the guy in the second pic and I was so worried that no matter how much gainz i get, i'll still look shitty becausre of wide hips. Thank you anon, might I ask you how you did it? Your program pls?
>>35209041
dude you look like Jason Brody's hot cousin
mirin so hard, and jealous at the same time because no matter what I do I'll never even come close to being that hot
>>35210885
where the fuck can i get ephedrine
I don't have the fucking willpower
Every time I get stressed I eat
Every time I'm lonely I eat and I'm a r9k fag
Some nights I even eat without realizing I am eating
What the fuck do I do
>>35222650
permabulk
>6'1
>Started at 300lbs about a year ago
>218lbs today
>I thought I was going to look like a beast around this weight
>I still think I look like shit
I don't want to be under 200lbs just to look joocy ;_;
>>35217854
that will work. diet is 100% of losing weight. exercising just provides other benefits like looking good, being able to do more, etc. it definitely helps. cardio and mild strength training is the way to go when starting out. if you can stick to that diet you will be winning in no time. just gotta be patient, wait a couple of months you will see a big result
>>35222670
but im a fattie fat fuck
should i still just try to bulk up and turn those cals into muscle
>>35220632
damn son, you win the transformation game
>>35221630
shit you did that in 7 months?
>>35221886
routine? how many pounds is that? pretty good for 4 months
>>35222720
No, you should get some fucking self control. Go to a doctor if you need, sounds like you have a serious fucking eating disorder.
Also don't keep around easy snacks and throw away liquid calories. If you need to spend more time prepping your food, it's easier to help yourself from snacking all the time.
>>35222773
You mean the doctor won't just tell me to eat less and exercise more as he laughs at my face for "an eating disorder"
>>35210570
Nice thing about being tall is even when I was a fat fuck at 250 I had a fair amount of muscle under the fat. I couldn't imagine being quite obese at 5'5 or under..
I don't really deserve to post in this thread yet but I thought I'd throw it in anyway. The weight on the left picture is just a guess sometime in may I was 280 and I was half ass losing weight up until that picture in August. The weirdest thing I've experienced so far is that I never felt fat when I was really fat and now that I'm losing weight I can tell where the fat is (instead of it just being everywhere) and it really bugs me. But it's motivation so it helps I guess
>>35222790
I have to correct you there, its not because you are tall, its because you have good genetics to put muscle on (or had an active lifestyle even while being fat)
Source: im 6'5 and never had any muscle, nor any fat visible on me.
Goddamn you are lucky.
>tfw forever skellington
>>35222787
That's what you'd hear from a regular physicist probably. If it's really as bad as you make it sound, then you have a mental problem, so go see a shrink.
Or if you don't want or can't afford it, you'll have to just try and get some fucking self control like I said.
>>35222846
>forever skellington
>muh genetics
Stop whining and start eating more for fucks sake. You're just looking for excuses.
>>35222462
Probably a heavy emphasis on squatting, deadlifting, OHP and flat benching. Look at his legs and core, you should have your answer.
>>35222866
>physicist
Fuck, physician.
baka desu
>>35222876
Am not, just accepting the facts. I am eating more and do ss but 7 months and nothing.
Guise, help needed.
>lost 110 lbs in the span of a year (getting my diet in check)
>still flabby (I don't mind the loose skin I'm certainly gonna have, but I don't want the fat that's still there)
>since I'm a manlet, I can still be flabby at 152 lbs and I guess I could still lose another 20 lbs, but I kinda want to start building muscle (and lose the rest of the fat)
Wat do?
>lift+deficit?
>lift+maintenance?
>continue to cut?
>something else?
>>35220632
Hello mr hairy chest. Still naughty?
Impressive work. How long did it take?
>>35223062
>Still naughty?
Wot, who are you? I've never been naughty...
>>35223062
>How long did it take?
About a mouthful at a time.
>>35223121
I'm the one who liked your hairy chest.
Looking good bb.
>About a mouthful at a time.
This is why you're naughty.
>>35223142
Ah you the dirty Dutch dude?
>>35223151
....no. Who's the dirty dutch dude?
...why you call me dirty:(
>tfw always been ultra skinny and pretty average-looking
>tfw no chance to change weight and suddenly reveal 10/10 face
Body looks the same or worse. Although noticeably gone down a pants size so I guess the cut is working even if it doesn't look like it.
>>35223164
>Who's the dirty dutch dude?
You I thought. He's someone else that liked my hairy chest.
>>35223164
>why you call me dirty:(
Because you are dirty, talking to hairy lads on the internet. What would ya mum say?
>>35223190
From all recovering fatties on /fit/
>>35217854
Going to the gym would be extremely beneficial for you. You can use machines and some light dumbbells.
Please don't do the stupid "30 mins Pushups/Situp" routine. This would create muscle imbalances in the long run. Your back/biceps/legs wouldn't be stimulated at all and situps create much more stress on your upper abs than on your lowers ones. Also, be careful with the cardio, i.e. don't overdo it. Your heart isn't very strong right now.
>>35223192
Oh ok. No, you have more fans than that naughty ;)
My mom likes hairy lads too.
>>35223253
>My mom likes hairy lads too.
Like mother like son, aye?
>>35210771
>>35212484
my thoughts exactly
>>35209003
How's the loose skin situation for you? I'm nearly halfway through a similar situation, started at 374 and wanna get down to 200 myself.
>>35210789
Good job..
You need to lift though.
For some reason you didn't post shirtless and you know why.
>>35212439
i see an improvement.. still needs lots of work.
keep it up bro
>>35220906
That tattoo man... You need to get that lasered off
>>35208846
Your nipple is below your pec
>>35212773
I think the hipster stache gives him personality.
Guess you wouldn't know anything about that..
>>35210771
WTF???
YOU LOOK LIKE THAT DUDE FROM TRAINSPOTTING!!!
>>35216159
I hope you die in excruciating pain you piece of shit.
>>35223503
>I think the hipster stache gives him personality.
So would a clown suit. Still wouldn't be a good idea and would still look creepy as hell.
>>35221942
>>35221886
looking good/10
>>35221955
damn!
saved...
>>35222812
Making progress...
Make sure to keep on the right track.
Good luck.
>>35223191
Pathetic.... Why are you even uploading this?
>>35223547
>So would a clown suit. Still wouldn't be a good idea and would still look creepy as hell.
Sure thing, fuddy-duddy.
Keep them rules in check.
>>35210771
bretti gud facial aesthetics m80
>>35223578
For more insults like this to keep me motivated. I honestly thought there'd be more.
>>35223633
>being this butthurt
>>35223655
How is that butthurt?
>>35223657
Just keep cutting dude. At least you noticed the pant size thing right. You know you're going in the right direction.
>>35223667
Yeah. I'll be fine. I've looked great in the past, in 6 months I'll at least look good again. Just should have never let myself go.
>>35223191
lol
>>35210920
Great process, but that is some weird ass body. Keep it up f/am
>>35222959
Then you're not eating enough. Simple as that.
>>35223191
>Although noticeably gone down a pants
are you shure that thats not just your genitals shrinking?
>>35223191
It depends on your fat "genetics" and where is stored. I lost a lot of my fat handles at first then my ass, not too much on upper chest though. Just keep going
>>35212440
You're a hipster faggot but I have to admit the stache suits your face
>>35217854
Maybe replace the sandwich with something that doesn't involve white bread. And as others have said get yourself into a gym. I guarantee you won't be able to do "30 min pushups" and even if you were you'd just get imbalances.
>>35222749
9 months but yeah
>>35210570
I know that feeling man, 6'5" 205lbs here and i feel like its impossible to eat enough to put on weight
>>35222650
>>35222773
this
I can't have sweets in my house because I'll eat them all the day I bought them, so now I only buy things I have to prepare first so my laziness keeps me from cheating on my diet
>>35213130
>what annoys me is I dress way better than most of these faggots running round out there but these douche bags still get the women
Housekeeper just cooked a shit load of Filipino rice cake. What do /fit/
>>35226085
Bone her/him.
>>35221886
How the actual fuck do you make that progress in 4 months.
I lost 50lbs since April and I thought that was good.
>>35210771
>roughly a year
Looks like that first pic was taken in 1930 senpai
>>35209041
That's a really good pic 2nd to the right. I gotta cop that pose
>>35225709
Don't train too hard man, you might go bald..
Serious though good progress, from here on out I'd recommend putting more emphasis on lifting weights and gaining muscle, you've already cut a lot of fat and could stand to fill out with some lean gains.
>>35210398
>>35212439
>>35209534
>getting bigger while losing fat.
I really like this illusion, keep it up!
>>35212440
You had a aesthetic face as a fatty and as a skinny.
>>35220643
Solid facial gains, your nose evens out with your jaw.
>>35209534
update from today @194lbs
Any weight loss transformation of girls? Need some motivation.
>>35208846
I wish I had pics from when I was obese. Went from 330lbs to 185 in about a year and a half.
>>35225709
I'd switch it to 3/4 lifting, 1/4 cardio at this point senpai
>>35229165
no point if you're a girl. if you're a man no one really gives a shit about stretch marks because you can still be aesthetic as fuck or get tattoos, but if you're a girl with ugly ass stretch marks you are basically going to be fucked forever.
>>35229432
Better be thin with stretch marks than fat with it.
>>35229518
>>35229432
I was going to ask this in the Qtddtot thread, but this seems relevant.
I've worked manual labor all my life and I just got my first desk job a couple months ago, and I wasn't really thin to begin with. I've gained like 20-30 pounds without realizing it (I know I know) now there are stretch marks around my belly button.
How fast can I lose the weight without worrying about flaps of skin hanging off of me and will the stretch marks go away in a few years? Someone tell me I'm not fucked for life.
>>35214519
did you use steroids bro? pls tell truth
>>35227264
Did nothing but train 6 days a week for that amount of time.
all things considered it's pretty terrible progress for how hard I worked, but it's whatever, should have eaten more.
>>35223191
When doing mostly lifting as a form of exercise, you might not lose much weight on the scales, might even go up. Just keep an eye on belt loops and pant sizes. If it keeps going down, thumbs up. :) By the way, your shoulders look broader and arms are thicker. It is noticeable
>>35222812
50 pounds is 50 pounds man. Great job! If you lose it slowly the skin will tend to shrink back slowly with your weight going down. Take your time.
>>35221886
Great job!
>>35221630
Going full bear mode. Looks great! >>35220897
Looks
>>35220643
>>35214751
Dude that's great! What a hunk!
>>35214573
Machine! Total sploosh.
Your legs look amazing. Great job man!
So I noticed a lot of guys like >>35209041 and >>35212440 losing a large amount of weight. Do you have to get surgery after losing that cause of excess skin or does your skin just shrink down?
>>35230180
There's a reason why they post with their shirts on.
Still impressive nonetheless.
disregarded the weight gain since this is a weight loss thread
>have lost 120lbs in about 15 months
>220lbs, 5'11''
>still fat as fuck
>still ugly
>still DYEL
>still poor
>still 21 year old loser with shitty retail job who dropped out of college
>still kv
What's the point brahs. What's the fucking point.
>>35209041
How long is your dick? Nohomo
>>35230229
you look better without the glasses and probably like your hair more too at 11/15
looking solid regardless tho
>>35230241
The ugly isn't really an issue unless you are a literal 2/10.
Losing weight will make you more attractive.
Also: Get a trade if you aren't going to school or the military.
>>35229942
Unless you are huge it isn't an issue.
I have went from 260->194 and don't have loose skin.
Only obese people have to worry about the skin thing.
>>35230289
Thanks man, appreciate the feedback
I normally don't wear glasses unless i'm at home haha
>>35230327
Im enlisting once I can get to a proper fitness level.
So another 6-12 months minimum of training.
Another 6-12 months minimum of being a fucking loser with no friends or experience with females.
Then when I'm in the military it'll be the same fucking shit.
Sometimes I wish I was strong enough to just end myself and get the suffering over with already.
How did you guys gain muscle on a cut? somethings missing here.
>>35230665
>what is recomp?
>>35220873
>>35220897
>iktfb
>was a fatty the ought childhood
>tfw was 290 at 6'4 senior year of high school
>tfw 200 now 1 1/2 year later
>tfw look decent in shirt
>tfw lower stomach fat pouch
>tfw gonna cut to 190 to see if if it shrinks anymore
At least I just turned 20 so hopefully my skin will snap back
>>35230678
which on are you?
>>35212440
That fucking mustache
>>35210920
are you growing abs in your chest
>>35212440
>hides tattoos
>shows face
autism
>>35212440
B r e h
/fit/ I'm fucking depressed as fuck.
260lbs down from 285 @ 5'11"
will getting /fit/ help?
has it helped you?
please respond life is shit right now holy fuck
>>35212440
mustache is dope as fuck. retards can't associate sweet staches like that with anything but hipsters because they have no idea what it means to be a man. keep doin you homie.
