Dick Skin or nah
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
Link to video, let me know what you think. I'm tryin my best!: https://www.youtube.com/watch?v=Ypla-bqV52M
whats your routine
>>35199497
>>35199484
i think ive just turned homo
>>35199484
lookin' juicy OP
>>35199497
Alot lol, lots of volume. 7 days on 1 day off, but two of those days are arms workouts, which are basically rest days. This is a short clip from when I was in prep
Nice brah I got some veins in my hip region. If I cut some more bf% then I should be able to see them all over my torso like yours.
fuark give me some cutting tips man im trying to get to the same lvl as you.
I'm ~9% gona do a 2 week clen with 1800cals 180p 180c 40f
then do psmf for 4 more weeks
Also taking test and week 3 of winny 60mg
>>35199484
r u natty lawl
>>35199585
100% as of now, but this is an older clip. Things might change in a year or so...
>>35199556
I have to get around 5% in order for my core to look like this
>>35199593
how 2 get lean?
>inb4 "cut"
>>35199557
First tip is ditch the clen. I have never heard of a more useless drug until maybe MAYBE like 2 weeks out of a show AS A PRO. 1800cals are pretty low. I'm sure you are training hard. How much cardio?
>>35199614
cut and take special herbal supplements
>>35199484
this board is SFW
>>35199614
>>35199640
>special herbal supplements
>>35199640
waht herbal supps? Sounds like a meme to me. What are you gonna say? yohimbine and green tea extract?
>>35199640
No supplements,only caloric deficit
>>35199630
0 cardio doing 23hr fasts, will do an hour of liss postworkout tommorow and everyday after that. Thenblast the fat away with a psmf while winny kicks in fully
>>35199655
>>35199658
>>35199661
my lifting bro said they're all natural and the syringe is just for quicker uptake into the bloodstream
he's a trustworthy guy
>>35199663
lmao
you wasted being non natty my friend.
>>35199682
y
>>35199666
Not sure if srs, i'm a small guy lol
>>35199709
mirin your blackberry more than your physique tbqhf
>>35199720
lol xD
;DDDD
:^)
>>35199663
I believe in as little cardio as possible until absolutely necessary. I haven't experimented with drugs yet, but if I ever prep on drugs in the future winny will def be in the mix along with some anavar
>>35199725
how about mypectoral muscles
>>35199741
pecs are pretty good. Tatto is low class zxzz wannabe senpai
>>35199741
more striated the better
I'm starting to finally get some vascularity on my abs.
>>35199758
howbout myasscrack
>>35199776
miirin striatted titties, routine?
>>35199630
I lost 10kg with clen and like 500 calorie deficit over the space of a month or so, same amount of cardio as the month prior where I lost like 5kg.
> clen
> Useless
Yeah right.
>>35199782
Thick back, good work!
>>35199782
from the back you look like CIA
>>35199799
Not saying it won't progress weight loss, but if you can lose the same amount of weight with just a little more patience without putting drugs in the body then why not? I am friends with a couple national competitors and IFBB pros and they don't use clen. Just sayin
>taking tren
>taking dbol
>making threads on /fit/ for attention to justify destroying your liver
it's like you want to act like a woman
>>35199790
Arms, legs, back (finish with a little chest), arms, shoulders, back/legs, chest, off. But I had a structured week split for prep which is when this pic was taken, like 2 weeks out
>>35199782
Oh Jeez I know who this is just by the hair alone. How's the Viper treating you?
>>35199842
Absolutely right! Except no drugs, I am trying to gain attention to my youtube channel, I have no shame saying that...
>>35199782
don't be a tease family. post ass
>>35199709
literally look worse than my 16 year old brothers friends from highschool LMFAO
>>35199943
For sure man!
>>35199484
>roiding for this
>>35199862
you should be ashamed of lying
>>35199663
Looking great bro
Don't mind the negative faggots they're just projecting/mirin
What's your cycle
>>35200140
Cycle or workout split? Never been on cycle
>>35200140
just blast n cruisetest 300-600mg week throwing winnie and tren here and there.
gear is hella underdosed tho, my friend running same test-e 300mg a week and it put him on 400ng/dl test
>>35199782
How the fuck do I get shoulders like this
>>35200436
roids
>>35200333
>my friend running same test-e 300mg a week and it put him on 400ng/dl test
Your friend sounds like he needed it.
>>35199709
>he actually bought and wears a gym shark stringer
Kill yourself, no really.
>>35199776
this pecs are the shit
>tfw will never have them
>>35200436
eat clen
tren hard
>>35200333
>my friend running same test-e 300mg a week and it put him on 400ng/dl test
WTF? what were his natty levels? Did the gear actually bring his levels down? This would be my worst nightmare
>>35200895
Maybe in the future!
Leanspiration thread?
https://www.youtube.com/watch?v=-QrPK9fC4PM
>>35199593
>as of now
>believing natty can be returned to
kek
>>35201274
what the fuck
>>35201274
crazy
>>35199782
y-your a big guy
>>35201320
Not returned to. I mean I have been natty until this point, but things may change in the near future.
>>35201274
That's killer! But def not under 1%, you'd be dead or in critical condition in the hospital. And you gotta put on some muscle before gettin that lean man, the mirror shot of your back showed way too much bone.
>>35200333
>roiding
>for this
Wew lad.
>wanted to be shredded
>wanted to be under 10% BF
>wanted to even be under 12%
https://www.youtube.com/watch?v=b-CvFOK0ozU
https://www.youtube.com/watch?v=7QjLcQf5_To
