>tfw tried gym for 2 months
>stoped going cause it lacked spirit
>went back to judo and now i'm very happy with it
>tfw i'll never have achieve any gains
I dunno... Gym lacks an objective and interaction that only sports provide...
cool blog post
The objective is to get fuaaaaarkin joocy
Interaction is with pussy and your self esteem later.
>>35186930
I would like to know if it is possible to continue to achieve gains at home... I dunno like 30 pushups, 30 abs and 30 squats a day?
>>35186947
Judo is good for your muscles... When i was in it in the past i was really strong just by it...
>>35186955
Autism?
>30 abs
wut
get a program, you lack guidance
>>35186921
cool story bro
tl;dr
lifting bigger numbers than last time is pretty objective
>>35186921
Do you go to a McDojo to do pretend-judo?
Anybody thats serious about judo lifts weights on the side.
>>35186955
>possible to continue to achieve gains at home
Sure. Gonna need like a 20 x 20 ft room and at least 300$ in gear.
>30 pushups, 30 abs and 30 squats a day
Fuck no.
>>35186955
>"Is is possible to gain strength/size in a way that clearly won't work according to that sticky that I didn't read?"
IDK breh
