Be Cristiano Ronaldo

>>35161663
Be the second best football player in the world

>>35161724
he said Ronaldo mode not messi mode

>>35161731
Hence the 'second'

>skip trap day

>>35161663
why does he get to get everything in life?

>>35161663

>not being Zlatan mode

>>35161663
Ronaldo has a similar physique to a lot of 100m/200m sprinters (although slightly less bulky). Just combine cardio with weight lifting, a lot of middle distance running and short sprints combined with max 3-4 times gym a week.

>>35161780
He sacrificed a lot to be a good player.

I´n not really a fan of his (Suarez for life) but the guy really did everything to be the best at his profession .

>>35161780
Not gonna make it.

>>35161832

Was gonna mention this.

I'm not a soccer fan but I'm definitely mirin their cardiovascular endurance

>>35161663
Lift
Have a good diet and stay lean