Decided I wanted to get /fit/. So about a year ago I put together a plan. Step 1 was bulking.
I am 5'9" weighed 180 pounds at the beginning of my bulk, it took nine months and a TON of work, but by the end of my bulk I was up to 245 pounds. One of the hardest things I've ever done.
So step 2 is the easy part, getting /fit/. Gonna start tomorrow.
I do have a question for you however. Is there anyway to get /fit/ without actually lifting weights? I have a bad forearm and I don't want to make it worse.
>>35117497
>5'9" weighed 180 pounds at the beginning of my bulk
what the fuck?
i am 5'9 185, have never lifted, and am at least 18% bodyfat.
how fucking fat were you when you bulked?
5'9 180 is the natty fucking limit at 10% bodyfat
https://symmetricstrength.com/calculator/ideal_bodyweight
obviously you weren't at the natty limit when you first started to get fit.
why didn't you cut first?
>>35117522
Got the impression from browsing here the last couple years and yahoo answers that the first step to getting fit is putting on 30+ pounds in the least.
Will post progress pics once i figure out how to xfers pics from my phone to computer
>>35117497
breh you do know that eating like a pig isn't bulking.
And your meant to lift while bulking.Did you really not lift weights?
btw putting on 65 pounds means you got fat
>>35117576
Like I said, I want to get /fit/ buff without lifting weight, as i don't want to hurt myself. Any suggestions? Bulking was hard as hell, 65 pounds is alot to put on in a year.
Bulking is easy, ever going above 15-20% BF is a huge huge mistake. Enjoy your stretch marks and loose skin.
>>35117602
I sure hope this is a troll
You literally put on 65 lbs of fat
>>35117616
i'm gonna need sauce on that there semen demon
>>35117616
sauze now modafucker
>>35117561
I really wanna see what you started out with, i'm 5'10 and 125 pounds (just starting out and have chicken legs) Pro tip, NEVER BULK if you have a huge body fat percentage. PICS PLOX.
>>35117497
>Gaining 65 lbs in 9 months
Literally 18 lbs is lbm, the other 47 lbs is straight fat.
Aim for a gain of about a kilo a month next time, lardass.
>>35117497
>Is there anyway to get /fit/ without actually lifting weights?
Yes. You need to eat even more. Your body will go into excess mode because it's realized that you have unlimited calories. It will start to build muscle and burn fat until you look /fit/ as fuck.
Good luck and keep up the good work!
>>35117497
>>35117561
>>35117602
>op after his cut
>>35117709
Is that some real unfortunate FtM?
>>35117635
2nd this
>>35117709
kek
>>35117709
hahaha that is shoop, right?
surely human genetics don't allow these things to happen, do they?
>>35117696
>Your body will go into excess mode because it's realized that you have unlimited calories. It will start to build muscle and burn fat until you look /fit/ as fuck.
hahahahahahaha brilliant
its just like starvation mode in reverse
>>35117497
This is terrible bait. Surely you can do better.
>>35117616
Brehs... Muh dick
This is what should go in those so called high test threads instead of all those disgusting fatties.
>>35117616
>>35117635
>>35117662
>>35117727
>>35117874
erica campbell
don't have actual vid sauce
