Posture

Thread replies: 14
Thread images: 4

Anonymous
Posture 2015-12-02 06:10:44Post No. 35109266
[Report] Image search: [Google] [Yandex] [Bing]

File: FullSizeRender.jpg (144KB, 540x1105px) Image search: [Google] [Yandex] [Bing]

Posture Anonymous 2015-12-02 06:10:44 Post No. 35109266 [Report]

Gents, how fucked is my posture? Do I have lordosis? Does it look like there's anything I can strengthen to fix this shit up? Stretches?

General posture thread, I guess.

>>

Anonymous 2015-12-02 06:12:31 Post No.35109280
[Report]

Anonymous 2015-12-02 06:12:31 Post No.35109280 [Report]

>>35109266
need more pictures to evaluate

>>

Anonymous 2015-12-02 06:13:58 Post No.35109294
[Report] Image search: [Google] [Yandex] [Bing]

Anonymous 2015-12-02 06:13:58 Post No.35109294 [Report]

File: IMG_1299.jpg (88KB, 576x768px) Image search: [Google] [Yandex] [Bing]

88KB, 576x768px

>>35109280
o-ok

>>

Anonymous 2015-12-02 06:15:30 Post No.35109313
[Report]

Anonymous 2015-12-02 06:15:30 Post No.35109313 [Report]

bump. pls reply.

>>

Anonymous 2015-12-02 06:18:25 Post No.35109347
[Report]

Anonymous 2015-12-02 06:18:25 Post No.35109347 [Report]

>>35109266
put on some fucking underwear so you dont have your arm hiding your tiny dick and half your body and we can evaluate your shit posture

>>

Anonymous 2015-12-02 06:21:26 Post No.35109386
[Report]

Anonymous 2015-12-02 06:21:26 Post No.35109386 [Report]

looks fine to me desu

>>

Anonymous 2015-12-02 06:25:47 Post No.35109423
[Report] Image search: [Google] [Yandex] [Bing]

Anonymous 2015-12-02 06:25:47 Post No.35109423 [Report]

File: FullSizeRender.jpg (48KB, 352x613px) Image search: [Google] [Yandex] [Bing]

48KB, 352x613px

>>35109347
fiesty.

not sure how im supposed to stand. this is just relaxed.

>>

Anonymous 2015-12-02 06:27:52 Post No.35109445
[Report]

Anonymous 2015-12-02 06:27:52 Post No.35109445 [Report]

>>35109423
Why dat forearm 1.5x bigger than biceps?

>>

Anonymous 2015-12-02 06:28:44 Post No.35109455
[Report]

Anonymous 2015-12-02 06:28:44 Post No.35109455 [Report]

Fuckin Luke Maddox

>>

Anonymous 2015-12-02 06:29:30 Post No.35109465
[Report]

Anonymous 2015-12-02 06:29:30 Post No.35109465 [Report]

>>35109445
angle.

>>35109455
dont sure who that is.

>>

Anonymous 2015-12-02 06:30:54 Post No.35109482
[Report]

Anonymous 2015-12-02 06:30:54 Post No.35109482 [Report]

I think you have it just a little brah. Warrior lunges and Deadlifts helped my lordosis.

>>

Anonymous 2015-12-02 06:32:18 Post No.35109497
[Report]

Anonymous 2015-12-02 06:32:18 Post No.35109497 [Report]

>>35109482
Yeah man I've been doing those lunge stretches before I shower for about 5 minutes on each leg. Hopefully it helps. Also doing lower back stretches, and it's fairly strong as it is now. Guess I'll keep at it.

>>

Anonymous 2015-12-02 10:16:09 Post No.35110848
[Report] Image search: [Google] [Yandex] [Bing]

Anonymous 2015-12-02 10:16:09 Post No.35110848 [Report]

File: 36554767868.jpg (106KB, 1022x868px) Image search: [Google] [Yandex] [Bing]

106KB, 1022x868px

What do about forward head posture? Only find yoga-tier exercise

>>

Anonymous 2015-12-02 13:05:24 Post No.35111663
[Report]

Anonymous 2015-12-02 13:05:24 Post No.35111663 [Report]

>>35109266
>>35109294
Two butt pics for the price of one.
I like you.