aesthetics
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>when a 16 yr old looks better than 99% of /fit/
>>35104457
But I lift heavier things
>>35104457
Mirin forearms in any case.
Keep lifting unless you want to continue looking like a fuccboi.
>>35104491
>newfags don't even know gzus anymore
lol try 5x12 face pulls
say goodbye to your thread nerd
>>35104491
wouldn't want that
>>35104512
Much better desu senpai.
>>35104457
At least my face isn't all blurry
>>35104457
That's probably because he hasn't hit his last growth spurt. I remember being 15 and having completely visible abs but not being a skelly, and once I hit my last growth spurt I grew 10cm and gained about 10kg of muscle over the year. Now I can't my fucking abs to show if my life was on the line
>>35104512
Forearm routine?
>>35104457
Shit face tho
>>35104457
Nigger's going to be bald by 19. I had a mate like that. He was nicknamed harry hormone as he was shaving in year 6. Full male pattern baldness mode by 17.
>>35104457
>when a 16 yr old looks like a 40 yr meth addict