/fit/ will 200 push-ups per day give me a bigger chest?
https://www.youtube.com/watch?v=D6kgDX4RyQo
Yes, but not moreso than 3*10 pushups five times a week
Read the fucking sticky
>>35102781
If you also squat, run and do sit ups everyday you will improve strength af but lose your hair.
>>35102781
Maybe if you are skelly
>>35102781
>2015
>listen to roider
>>35102781
>per day
No
>>35102781
Maybe if you dont even lift
>>35102781
When I was in grade 8, I did push ups every day with varying numbers
10 - 20 - 10 - 20 - 30 - 20 - 30 - 40...
By the end of it I was at like 150 in one go. They were the shittiest form you can imagine.
Anyway, it gave me a huge chest which still persists today.
So to answer your question: maybe.
The End.
>>35102781
tfw that pic, boy oh boy am i sweating bullets here
>>35103195
Lel
>>35103388
>Tfw no qt skinny Asian gf to receive you at home with the dinner ready after a long day of work just using an apron to cover her fragile body
>>35102781
I gotchu.
100 PUSHUPS
100 SITUPS
100 SQUATS
AND 10 KM OF RUNNING A DAY
>>35104513
Don't forget to eat three meals a day, though just having a banana for breakfast is fine.
>>35103009
wut
Go back to reddit you faggot.
>>35105588
100 PUSH UP, 100 SITUPS, 100 SQUATS, AND A 10KM RUN EVERYDAY. NO AC, TRAIN UNTIL YOU GO BALD
>>35102781
fucking hell this is one ugly dude. He should honestly get that nose fixed, it's ridiculous
>>35103009
just a hero for fun
>>35105310
and not to use the ac during summer
have to train the mind
>>35105667
I'm looking at it and imagining - it wouldn't work. You can't just cut off everything below a perfectly levelled line, that would look ridiculous. And you can't reshape the tip of his nose in a different way without ending up with something worse. Getting surgery would be the worst thing he could do, it would just make his nose stand out even more.
>>35103195
pics
also yes I think so op. I got obsessed with pullups and did a shit ton of volume. like 30 in one set and got a big back from it.
it just takes more time.
>>35102781
>you will never break this beauty in half with your cock
FUCKING KILL ME PLEASE KILL ME
>>35102781
Are you doing fewer than 200 push-ups per day?
Then yes.
>>35102781
NO.
>>35104513
>>35105310
>Wanting to make your life boring
Wow, what a Boron.
no
you need to lift heavy weights and make progression
>>35103009
>>35102781
low test
>>35102781
go back to /a fedora
