What's your macro ratio, /fit/? Anyone still rocking the 80/10/10 vegan split?
>>35100057
get off my boRd bro and by bro i mean never my bro unless you apologize and fistbump me than maybe youre my breh
>>35100057
o jesus christ that body is mangled.
>>35100111
I'll be your brah, bruh.
I-I just w-want to know your macros.
>>35100057
fuck this alien. fuck you op
>>35100132
Does she miss his hand on purpose so as not to hurt her hand? What a pussy.
>>35100057
400g carbs
65g fats
170g pro
fuck ayylmaogains
Please IP ban this dude advertising his shit vids on here, I'm here to live out my closeted arousal without producing actual evidence of homosexuality and not to get blasted with some dude self promoting his shitty videos.
You probably have a shitty body and yet here you are hating on him cuz he offended your feelings and probably dissed your idols
>>35100453
>There are videos ITT
>Someone is shilling something other than good nutrition ITT
Pick zero.
>>35100057
>10% fat
Enjoy your lowered test
https://www.youtube.com/watch?v=7DB9hG_Y7u8
>>35100057
ayy lmao
Brotein 200g
Karbs 500g
Dat fat 100g
