are there any reasons not to eat oats multiple times a day every
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are there any reasons not to eat oats multiple times a day every day for the rest of your life?
i eat 100 grams every morning
>>35091734
you will have the runs for the rest of your life
I sure hope not, I eat a cup (measured raw) every morning
>>35091734
I eat oats a lot, no observable issues yet.
>>35091734
Why would you think they are? I usually eat 2-3 cups of that shit a day because it's macros are based
>>35091734
Not a problem at all, as long as you also get nutrients from other sources.
>>35091734
>are there any reasons not to eat oats multiple times a day every day for the rest of your life?
yes.
pinto beans are better.
>>35094429
Are not black beans supossed to be the highest in protein content?
>>35091734
yes, 6 €/kg here
>>35091734
Been doing that for 2 years. I now find they don't make me feel as full as they used to. I once ate a 300g bowl with 700ml of milk. Think I may have to limit them as they stimulate my hunger.
