This body, how?
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What kinds of exercises, how many times a week, how many reps, how to eat?
Pls do tell.
Bicycle to school/work, eat normally and get fucked by chad x f
>>35052501
Read the sticky. You need a balanced routine for that kind of body. She looks pretty fucking fit, even though she could cut a little.
>>35052501
a shit load of push press and cardio i guess
>>35052536
>even though she could cut a little.
wat
Being my gf 1x5
:c
>What kinds of exercises
Sticky
>how many times a week
Sticky
>how many reps
Sticky x 50
>how to eat
Sticky
But seeing as you're too fucking dumb to see a dinosaur run back and forth on your screen, there's not a lot of hope for you.
>>35052501
You are an idiot who probably thinks an exercise program shape the body, and not your genetics
>>35052501
Eat the sticky
>>35052501
Cheer leading practice and not eating like a slob
>>35052501
don't listen to these shitlords, you're beautiful just the way you are!
>>35052501
don't eat like pig
>implying you have to acutally put any work into reaching that body lmao kek
>>35053170
This is not tumblr you fat fuck
>>35052501
She looks really bad
[spoiler]like me[/spoiler]
>>35052501
be born with good genetics and don't eat like a pig.
>>35052501
would need to see what we are working with
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>>35052501
>What kinds of exercises, how many times a week, how many reps, how to eat?
I'm going to go ahead and posit that cheerleading will get you that body.
>>35052501
SS+GOMAD you fat whore
Now never post on this board again
