>tfw pencil neck
What exercises to do to thicken neck? Deadlifts aren't helping.
>neck exercises
Have fun with you paralysis. Maybe you'll get a qt nurse to change your diapers for you.
>>35048981
thick necks are more aesthetic and an indication of real strength
1/2
>>35048968
ur in luck i have a pencil dick
![67b98b83-817f-4c78-be36-d24dfb39e2ec[1].jpg](https://i.imgur.com/gaTu1za.jpg "67b98b83-817f-4c78-be36-d24dfb39e2ec[1].jpg")
>>35048968
>tfw you will never reach Farmer Burns levels of neck strength
>>35049018
>>35049024
Just makes your neck look fat.
How the hell does a big neck indicate real strength? You don't use your neck in any real world heavy lifting; it's pure vanity muscle.
>>35049122
Great for combat sports and also lesser contact sports.
>>35049132
It also tightens the voicebox and trachea to give you a deeper, manlier voice.
Lurking. I'd also like to know. Pic related - me.
I think that neck size directly correlates with waist size, that's why when you want a rough estimation on wether you can fit some pants whilst shopping you wrap the waist of the pants around your neck.
So maybe get a bigger waist. Then you'll have a bigger neck
>>35048968
shrugs
![miketyson[1].jpg](https://i.imgur.com/VA5AIFX.jpg "miketyson[1].jpg")
https://www.youtube.com/watch?v=zvQTyHE2c5M
don't break your beck though
>>35048968
copy that
>>35049723
How do I do this correctly?
>>35049739
I'd say this is one of those rare subjects where, instead of asking 4chan, actual research and professional advice would be highly recommended seeing how you probably do not want to fuck up your neck
Deadlifting (and pressing, squatting, and upper back work) will in fact do the trick over a sufficiently long time frame and combined with weight gain. Rome wasn't built in a day, you know?
Having said that, nothing wrong with throwing in a little fluff work for the neck. Bridging works well, but will often take some working up to (lots of people can't do very many at first, or find that it hurts their heads if they don't have padded mats to do it on.). Neck harnesses are probably the most practical option for extension and work OK for flexion too. Four-way neck machines are nice if you have access to one.
>tfw neck is too big to buy properly fitting shirts off the rack
>tfw haven't worn a shirt with the top button done up in months because of it
The only way I know for dem neck gains is to post ads about sucking dick violently on the craigslist men seeks men section or casual encounters.
>>35049379
>does weighted dips once
>>35049772
neck circumference?
>>35048968
Look up neck bridging.
Listen to some heavy shit and headbang.
>>35048968
front squats, shrugs
>>3504937
I think you were just born without a neck. Maybe surgery?
>>35050168
>plebterra
At least listen to Exhorder.
>>35050168
This can work better than you might think.
>>35050204
looks like head on a pole oh god
>>35049024
stop posting that picture you fat fuck lol
>>35049723
i can't imagine doing this without snapping my neck on the first try
>>35049723
we used to do these at wrestling practice. definitely will build your neck up after doing them for a while
>>35049739
they're called neck bridges, you work your way up obviously.
>>35050168
>>35050204
>literally giving yourself a concussion over and over
>>35050419
lol
Big muscles, nice traps, and a thinner neck is way more attractive.
>>35049379
And that's how Head and shoulders was created
>>35049723
>these
>>35049122
What is...being lean m8?
Being over 15% bodyfat will make you look like fat regardless.
>>35049018
That cunt's jaw is huge.
>>35049102
>Farmer Burns
Holy fuck, I Just googled the guy, impressive stuff.
>>35049379
oh god, I'm so sorry for you.
>>35052760
I hope you're not serious
>>35048968
how many inches is a big neck
>>35052764
Is it a photoshop?
>>35052821
for you
>>35052851
>>35052833
are you new to the internet
>>35053035
No, I just hadn't seen that picture before.
